News and Updates

Community Pathways

Jennifer Santiago Jennifer Santiago

Newsletter: Friday, March 4th

Developmental Disability Awareness Month

Source: NACDD

In celebration of Developmental Disability Awareness month, we want to recognize the accomplishments of people with disabilities and raise awareness about barriers that individuals with disabilities still face in connecting with the wider community. Raising awareness includes sharing resources, participating in advocacy efforts, connecting through stories, and supporting advocacy groups like Disability Rights Oregon (DRO), The Arc (our local chapters are The Arc Oregon, The Arc Portland Metro, The Arc Lane County and The Arc Southwest Washington), and the newly formed Kathryn Weit Foundation, created in honor of the legendary advocate who championed equal rights and a full life for every ability.   

History: Treatment of People with Intellectual and Developmental Disabilities (IDD) in the United States

Over 5 million people in the US are estimated to have a developmental disability, and 900,000 adults in Oregon experience one. People with DD were historically excluded from schools, community activities and other aspects of community life. Many individuals were put into institutions with, now, unthinkable conditions. For more information about the history of the harsh treatment of individuals with Developmental Disabilities, see here. It’s important to remember history so we don’t repeat it. Thankfully, today, individuals with DD have many of the same rights, freedoms and protections shared by everyone. The fight to ensure these equities across the country and here in Oregon, remains a priority.

In 1975, the Developmentally Disabled Assistance bill was created. This bill stated that people with IDD have the right to treatment and services in the least restrictive environment possible. However, institutions were still very active in the US at that time. Over the next 20 years, changes were made to the bill, focusing on independence, productivity, community integration and inclusion. There were also revisions made to emphasize dignity, personal preferences, and ownership of making decisions about their own treatment. In the year 2000, the bill was changed again, making sure that people with IDD would get safe care, free from abuse, neglect and exploitation. This amendment increased the accountability of programs, which led to the closure of many state-funded hospitals and institutions.

History of IDD Advocacy and Brokerages in Oregon

In 2000, as Oregon’s state institutions (such as Fairview) were closing, a group of individuals with DD and their families pursued access to support services that they were entitled to. The settlement is known as the Staley Settlement. The Staley Settlement led to the creation of brokerages here in Oregon. Brokerages were developed by individuals who receive services, family members, community members and overseers of state services such as the Oregon Council on Developmental Disabilities and Disability Rights Oregon. Brokerages were built on the foundation of self-determination and that our governing boards must be made up of 50% people or family members of someone who experiences a developmental disability. This helps ensure we always remain close to the people we are supporting and that the guiding principles of our agency remain true to those we are here to serve.

Community Pathways is one of fourteen Brokerages across the state of Oregon. To find out more you can visit My Brokerage My Choice. Oregon is made up of a variety of services. Brokerages are part of a larger “Case Management System” that includes partners like the County Developmental Disability Programs (CDDPs), Oregon Developmental Disability Services (ODDS), which provides guidance, regulation and oversight of services, and advocacy organizations like DRO and OCDD. Together we all come together to make sure people with DD in our state get the best possible support and services.

Kathryn Weit, 1947-2021

In 2021, the DD Community lost one of its fiercest advocates. Kathryn Weit was a mother, advocate, mentor, and the creator of one of the largest DD movements in Oregon. After attempting to navigate the broken DD system in the early 1980s for her son, she changed her career from reading teacher, to become an activist, policy analyst, and lobbyist at the state capitol in Salem, OR. This new career launched an advocacy effort that reached thousands of other families and people living with DD. Kathryn was instrumental to the rights and protections that individuals experiencing DD in Oregon have today.

After Kathryn’s passing, the Kathryn Weit bill was created (Senate Resolution 201) to remember her great contributions to Oregon and people with disabilities. A huge thank you to Senator Gelser-Blouin for bringing this resolution forward. It was a powerful day on the Capital - one fitting for Kathryn.

CPI honors and remembers Kathryn’s dedication and fierce contribution to DD advocacy in the state of Oregon. Her legacy lives on, in the changes she helped create for the DD community. She changed many lives in her lifetime - more than we will likely ever know. For more information about Kathryn and her legacy, see The Kathryn Weit Foundation’s website here.


Carewell Training - Deadline Approaching for PSWs

CPI wants to remind PSWs who have not yet taken the Carewell refresher training, that the deadline to complete it is March 31, 2022! CPI also urges individuals and employers to check with their PSW’s to make sure they have taken the training. ODDS has stated that providers may lose their provider number if this required training is not completed by the deadline.

The 12.5-hour free training is delivered by Carewell, is completely online and can fit in around anyone’s schedule.

The Carewell Refresher is split into two parts. The first part is the self-directed online refresher (8 hours). The second part is the refresher workshop which is 4.5 hours and may be taken live online several times per week, including weekends. Once the refresher training is complete, PSWs will receive a $200.00 stipend!

If PSWs haven’t started the training, register online here to get started.

If PSWs are still working through it, great work! Log in today to keep going.  

If PSWs need the Carewell training in a different language, CPI has tried to make it easy by adding the details on our website here. If a training is not currently offered in a PSWs preferred language, PSWs may contact Carewell directly to request an interpreter by phone at 1-844-503-7348 (hours are Monday-Friday, 8AM-6PM), or email Carewell.

Ongoing, all PSWs are required to take 12 additional hours of continuing education every two years before they are re-certified.

See here for the Oregon Home Care Commission (OHCC’s) FAQ about Training Requirements for PSWs and here for Training topics. See here for the OHCC’s Connections Podcast!


Compass Project – Overview

The Compass Project is moving forward to make Oregon’s DD services more person focused, clearer and easier to understand. ODDS is working to make the system even more focused on what people need in their lives based on their needs, interests and preferences.

ODDS is hosting a “Compass Overview” training to help those with DD, their families and guardians better understand the main parts of the Compass Project. These include the Oregon Needs Assessment (ONA), exceptions, service groups and more about how the project will affect those who receive services and their families. Please attend.

Date/Time: Wednesday, March 16, 2022 / 6:00 - 7:30PM
For: Anyone who receives I/DD services in Oregon (and their families)
This meeting will be held via Zoom.

For accessibility questions or to request an accommodation, contact the Oregon Office of Developmental Disabilities at 503-945-5811 or DD.DirectorsOffice@dhsoha.state.or.us.  Requests should be made at least three business days before the event. American Sign Language interpretation, Spanish interpretation and Communication Access Real Time captioning will be provided.


Supported Decision Making

Supported decision-making allows individuals with disabilities to make the choices they want about their lives with help from people they trust. It is used to pick who they want to support them and how they want to be supported. The person they choose can help gather information, weigh options, or help the individual communicate their support decisions to others. Supported decision-making may be a good substitute to guardianship, which can be more restrictive.

To help get information out to people, Oregon schools are now required to give information, training, and resources about supported decision-making, as of Jan 1, 2022! Additionally, ODHS has launched a new web page with a fact sheet, brochures and other resources on supported decision-making, which are available in five languages. Also check out the Employment First podcast about supported decision-making vs. guardianship. Guests include Allison Enriquez from ODDS and Sally Simich from the Oregon Department of Education.

New trainings and resources will be added to the ODHS web page regularly.


COVID-19 Updates

Oregon Mask Mandate Lifting as of March 11, 2022

As of March 11th, 2022 Oregon is planning on lifting its indoor mask requirements. This change is due to the lowering of COVID-19 hospitalizations and cases across the state. If COVID-19 infections and hospitalizations increase over the next month, this date and ruling may be changed.

The Office of Developmental Disabilities Services (ODDS) has not changed their guidance, and masks will still be required in health care settings (such as hospitals, doctor’s offices and urgent care centers). This means providers and CPI staff will still be required to wear masks when meeting with customers.

Masks will still be required on public transit like buses and planes. After the 11th, Employers and businesses can also set their own requirements to protect employees and patrons, including requiring masks indoors and proof of vaccination. It is also recommended that individuals still wear a mask in very crowded indoor and outdoor businesses and venues.

Individuals who are more affected by COVID or who live with those who are more affected (like the immunocompromised and adults over 65) may choose to continue wearing a face covering.

This announcement does not mean the pandemic is over. It means that hospitalizations and transmission rates will be low enough that the OHA anticipates significantly less disease, less strain on hospitals and less impacts on our daily lives.

For more information on the general indoor mask requirement, see Oregon Administrative Rule 333-019-1025, the Oregon Secretary of State’s website, and FAQ that is specific to the indoor mask requirement here. For FAQ on the topic of lifting mask requirements in Oregon, see here.

Community Pathways will continue to provide as much information and resources related to COVID-19 as we are able. We are excited to start having more in person meetings and hope the numbers stay low. 

At-Home COVID Tests / Personal Protective Equipment (PPE)

CPI received a large shipment of N95 masks, disposable masks and at-home self-testing** kits that are now available*! We also have a small supply of child sized masks. CPI customers can contact their PA to access tests and other PPE.

*Self-testing kits are available for individuals who are experiencing COVID-19 symptoms, or if someone they live with has tested positive for COVID-19 or is showing COVID-19 symptoms.

** These tests may only be administered to another individual if (a) the test is being performed under a CLIA certificate of waiver and results are reported to Oregon Health Authority, or (b) the person administering the test is the parent or guardian of the individual being tested. For more details, visit these links: frequently asked questions and Oregon Health Authority guidance.


Special Olympics Oregon 2022 Polar Plunge

On Saturday, February 26th, two of CPI’s awesome PAs were BOLD and got COLD during the 2022 Special Olympics Polar Plunge! Read more below for their reasons for joining the polar plunge, and a bit about how it went for them.

The Polar Plunge is the biggest fundraising event for Special Olympics Oregon, helping pay for equipment, travel costs and training for its athletes and volunteers.

The Special Olympics Oregon mission:

“Special Olympics Oregon provides year-round sports training and athletic competition in a variety of Olympic-type sports for children, youth and adults living with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy, and participate in a sharing of gifts, skills, and friendship with their families, other Special Olympics athletes, and the community.”

Linda and Rachel (including unicorn costume!) at the Polar Plunge

Linda, Personal Agent

“I have participated in the Polar Plunge for the last 4 years because I have directly witnessed the positive impact Special Olympics has had on the people I have supported over the years and wanted to give back.  Plus, I like any opportunity to wear a costume!”

Rachel, Personal Agent

“This was my first year doing the polar plunge and it will certainly not be my last! My favorite part of the polar plunge and 5k was being able to see people dress in costumes and to see and catch up with former clients of mine, their families and providers. Some of my former clients ended up winning the costume contest and it was great to see them dress up and participate. They ended up winning free pizza. YUM!

The reason for the event is to raise funds for Special Olympic Oregon athletes. Special Olympics Oregon offers 14 Olympic-style sports to children and adults with intellectual and developmental disabilities. Like all athletes, they love to train, compete and do their best, whether they win or lose.  Multiple polar plunge events happen all across the state/country, and world during the winter months, when it’s freezing out! Individuals can participate in the 5k or 10k, and polar plunge event afterwards, where you jump into freezing water. This year we ran into the Willamette River. It was a beautiful 33-degree day. BRRRRRRRR!

Linda running the 5k before the plunge!

All in all, it was truly amazing to see people from all of Oregon (police departments, non-profit organizations, school swim teams, etc.) coming together to raise money for such an amazing organization!

Who’s ready to plunge next year? :)”


International Women’s Day

March 8th is International Women’s Day (IWD), which celebrates the achievements of women, raises awareness against gender bias everywhere and advocates for gender equality! The first International Women’s Day gathering happened in 1911 in Austria, Denmark, Germany and Switzerland. More than a million people (including men) went to rallies that were focused on women’s right to work, vote, hold public office and to end discrimination against them. For more information about the history of International Women’s Day, see here.

Although we have come a long way in the battle for equality since the early 20th century, there is still work to be done! The 2022 theme for IWD is #BreakTheBias. Bias makes it hard for women to move ahead, and knowing that bias exists (whether it is on purpose, or not) isn’t enough – action is needed to create an equal playing field.

There are many ways to help make our communities gender inclusive. We have to celebrate womens’ achievements and visibility, as well as call out inequality. To do this we need to:

Other ways to celebrate IWD locally:


Spring Craft – Potato Stamped 3D Daffodil (via iheartartsncrafts)

Today we’re sharing a pretty craft for spring using a few easy things from around the house. This yellow daffodil craft will put anyone in the spring spirit!

Materials

  • Egg carton

  • Scissors

  • Yellow and green paint

  • Paper plate

  • Card stock

  • Paint brush

  • A small round potato (and a knife)

 

Directions:

  1. Take the potato and cut it in half to create a stamp. Put some yellow paint onto a paper plate. Take half the potato and put the flat side into the paint. Stamp onto the cardstock 5 times making a flower shape.

  2. Cut out one section of the egg carton and paint the whole thing yellow. Set aside to dry.

  3. Take the section of egg carton and glue it into the center of the daffodil when it is dry.

  4. Add a stem to the art piece using green paint.


St. Patrick’s Day Recipe – Chocolate Guinness Cake (via Taste of Home)

Say Slainté to St. Patty’s Day with this chocolate Guinness cake! This dessert is tried and tested – guaranteed to make any chocolate lover click their heels together.

Ingredients

  • 1 cup Guinness (dark beer)

  • 1/2 cup butter, cubed

  • 2 cups sugar

  • 3/4 cup baking cocoa

  • 2 large eggs, room temperature, beaten

  • 2/3 cup sour cream

  • 3 teaspoons vanilla extract

  • 2 cups all-purpose flour

  • 1-1/2 teaspoons baking soda

For Topping:

  • 1 package (8 ounces) cream cheese, softened

  • 1-1/2 cups confectioners' sugar

  • 1/2 cup heavy whipping cream

 

Directions

  1. Preheat oven to 350°. Grease a 9-in. spring form pan and line the bottom with parchment; set aside.

  2. In a small saucepan, heat beer and butter until butter is melted. Remove from the heat; whisk in sugar and cocoa until blended.

  3. Mix the eggs, sour cream and vanilla together; whisk into beer mixture.

  4. Combine flour and baking soda together; whisk into beer mixture until smooth. Pour batter into prepared pan.

  5. Bake cake until a toothpick inserted in the center comes out clean, 45-50 minutes. Cool completely in pan on a wire rack. Remove cake from the pan and place on a platter or cake stand.

  6. For the topping: In a large bowl, beat cream cheese until fluffy. Add confectioners’ sugar and cream; beat until smooth (do not overbeat). Frost top of cake. Enjoy!


Upcoming Events

March Fourth Band 19th Anniversary Tour

Source: MarchFourth

Join in the “sonic explosion” with MarchFourth on their 19th anniversary tour! The internationally-acclaimed show has 20 musicians, dancers and artisans. Get ready to dance along and “experience pure joy”! Their Portland show is tonight, so grab your tickets asap! Look out for their

This evening tickets are general admission (standing only), all ages! Balcony seating is sold out.

Date/Time: Friday, March 4th / 8:00PM

Location: McMenamins Crystal Ballroom, 1332 W Burnside St, Portland, OR

Tickets here

 

Say Goodbye to Winter Dance Party

Join the folks from Portland Parks & Rec AIR for a spring dance party to shake off those winter blues! For more information contact Jane Doyle, PP&R AIR Program Coordinator at jane.doyle@portlandoregon.gov.

Date/Time: Friday, March 4th / 6:00-7:30PM

Via Zoom

Meeting ID: 824 6845 3418 / Passcode: 476476

 

Disability Justice Dreaming

Disability Justice Dreaming is a Portland based Disability Justice gathering space, focused on disabled art, justice, culture, leadership and more! For and by Queer and Trans (QT) + Black, Indigenous, Multiracial and People of Color (BIPOC). For more information, email rebel@disabilityjusticedreaming.org.

Dreaming sessions are a gentle space to build community and reflect. Come as you are! Upcoming sessions:

  • Monday, March 7th 6-7PM

  • Monday April 11th 5-6PM

  • Monday May 2nd, 4-5PM

 

Portland St. Paddy’s Day Parade

This year the 33rd annual St. Patrick’s Day Parade returns to Portland LIVE and IN-PERSON! For more information visit the parade website.

Date/Time: Sunday, March 13th / 1:00PM

Location: Starts at Ferwood/Cleary School (33rd and Hancock) Parade Route

 

PHAMEtastic 2022

Source: PHAMEpdx

Break out your best TV character costumes for PHAMEtastic’s preshow virtual costume contest! PHAME students will judge the contest, and the best costume wins a prize!

The PHAMEtastic Auction will also be happening during preshow! Check out their auction items here – bidding begins Monday, March 14th at 12PM!

Date/Time: Wednesday, March 16 / Preshow 6:00PM, Livestream 6:30PM

Pre-register here

 

Housing Independence March 2022 Events

Housing Independence has a ton of great events happening this month! To sign up for an event, tell your PA or email Amy Reza at amyr@housingindependence.org. Anyone is welcome to try up to three activities for free before deciding to join their DSA program. There are some in-person events happening this month as well (limited to 5 clients, masked).

Some examples of events (see full list in the newsletter here):

  • Anime Club (Zoom)

  • Book Club (Zoom)

  • CeramiCafe trip, 3/7 11AM-3PM

  • Bar Bingo at Dublin Pub, 3/8 & 3/22 5-10PM

  • St. Patrick’s Day Party (Zoom), 3/17 4-7PM

  • Big Al’s Half Price Arcade Night, 3/28 2:30-5:30PM

 

Mt. Hood Kiwanis Family Camp – Registration Open

Source: MHKC

The Mt. Hood Kiwanis Family Camp registration opens on March 7th! Explore camp life in a safe and supportive environment with family and caregivers while experiencing activities like horseback riding, an adventure course, swimming, hiking, and learning Mt. Hood Kiwanis camp songs! Cost is $90 per person and includes 3 days and 2 nights of lodging, meals and activities. For more information, see their website here.

This summer there will be two camps:

  • Family Camp #1 June 12-14, 2022

  • Family Camp #2: June 15-17, 2022

 

2022 Employee & Program Participant Art Show

Multnomah County DCHS Intellectual and Developmental Disabilities (IDD) is hosting the 12th Annual Employee & Program Participant Art Show in April 2022! Unfortunately, due to COVID safety they will not be hosting an Art Show Reception this year.

Who can submit art?

  • Individuals served by Multnomah County IDD Services or by a Multnomah County Support Services Brokerage (CPI, Inclusion, INW, UCP Connections, UCP Mentors); and

  • Multnomah County IDD employees.

Where will the art show be?

The art will be displayed all year in the IDD Program Offices on the 6th floor of the 5 Oak Building (209 SW Oak St. 6th floor) and West Gresham Plaza (2951 NW Division St. 2nd floor).

How do I add my art to the show? What if I still have art to pick up from the 2020 show?

Individuals can register by filling out a form here. PDF versions of the form should be submitted with art for 2022. Art should weigh less than 5 pounds and have hanging hardware attached. This art label should be attached to the back of each piece of art.

Individuals who need to pick up art from 2020 or drop off new art should go to Multnomah County IDD (Gresham office) on Tuesday, April 12th, 2022 between 9am - 5pm. The new delivery address is: Multnomah County IDD, Gresham office, 2951 NW Division St. Suite 200 (2nd floor), Gresham, OR 97030

 

Tenant Education Class

Interested in finding affordable housing? Want to learn skills to be a successful renter including about renter’s rights and reasonable accommodation requests? Join Community Vision’s Tenant education class in April!

Contact Tova Hershman, Housing Access Coordinator at 503-970-9354 or tova@cvision.org to sign up and for more details.

Classes run 2:30-4PM on the below dates:

  • Thursday, April 14th

  • Friday, April 15th

  • Thursday, April 21st

  • Friday, April 22nd

  • Thursday, April 28th

  • Friday, April 29th

Read More
Jennifer Santiago Jennifer Santiago

Newsletter: Friday, February 4th

Black History Month 2022 – Black Health and Wellness

The 2022 theme for Black History Month is “Black Health and Wellness”. Black History Month always focuses on acknowledging the achievements and legacy of prominent black figures throughout history (such as Martin Luther King Jr, Harriet Tubman and Rosa Parks). This year, it focuses on Black scholars, doctors and healthcare workers in Western medicine, as well as other professions (such as doulas, midwives, naturopaths etc.). It also focuses on the history of inequality in healthcare for African-Americans and other minorities.

Throughout history, American healthcare has repeatedly underserved the African-American community. Unfortunately, this has also been true during COVID-19. Without equal access to great heath care, African Americans and other minorities remain vulnerable. To learn more, see the list of resources below:

Mary Eliza Mahoney, Source: womenshistory.org

A few notable African-Americans in Medicine (to learn more, see here):

Source: UnitedWay


A great way to support our African-American communities in Oregon is to support Black-led non-profits! Visit the websites below to learn more. For a full list, see here.

Black History Month – Local Events

Portland Trail Blazers: Celebration of Black History

Source: NBA.com

Join the Portland Trail Blazers in honoring the city’s Black & African American community! This event will feature special performances, retail items and fundraising efforts to benefit BEAM Village, Black Educational Achievement Movement.

Tickets can be found here! Free Rip City Beanie with Ticket Purchase.

Date/Time: Saturday, February 12th / 2:00PM

Location: Moda Center, 1 N Center Ct St, Portland, OR 97227

 

32nd Annual Cascade Festival of African Films (Africa Through African Lenses)

Join the free, virtual festival through Portland Community College, February 4-March 5 2022. There will be four films shown in person with a limited capacity to allow for distancing. Proof of full vaccination and a face covering are required.

In person screenings:

NW Black Comedy Festival: February 17-20, 2022

Source: Facebook

This year’s festival is taking place at two venues in Northeast Portland; Alberta Abbey and Curious Comedy Theater. Featuring 11 showcases, live podcasts and over 60 Black comics from all over the world! Event list and ticket information here.

 

Portland Jazz Festival: February 17-26, 2022

Source: pdxjazz.org

Tickets On Sale Now! There will also be many free public performances (more information coming soon). Participants must be fully vaccinated and wear a face covering within venues.

CPI stands in solidarity with our African American communities. To create true equity, we need to educate ourselves, talk about race and inequality with our families and friends, and support Black communities, issues and businesses!


IMPORTANT: Changes to Medicaid Redeterminations/Renewals

Make sure to follow up on any notices related to Medicaid eligibility and renewals!

During the pandemic, people who did not renew their Medicaid were not dropped from services, but soon, that may no longer be the case.  When the public health emergency ends, anyone who does not complete this redetermination process, when requested, may have their Medicaid benefits closed, which would also result in the loss of DD services

If individuals receive a letter stating it is time to renew, it is very important to complete the renewal process by the date stated on the letter. 

If individuals received a letter about this in the past that they did not pay attention to, it is very important to take care of this NOW.

To streamline this process, individuals can create an account at ONE.oregon.gov. This will let individuals submit their application, and securely upload any needed documentation, online.  After completing the on-line application, individuals may see their application “pend” to complete a phone interview.  This can be scheduled by calling the ONE customer service center at 1-800-699-9075 (between 7-8AM are the shortest wait times). Phone interviews may also be arranged by calling any DHS office for Aging and People with Disabilities (APD) and scheduling a time to speak with an Eligibility Specialist. If individuals do not know the phone number for this office, they can contact their PA. Renewal interviews may also be scheduled for an in-person appointment at a local APD office.

One of the benefits of creating an online account first, is that the Rights and Responsibilities can be agreed to on the website instead of over the phone, which saves time. There is also an option to designate a Community Partner (like Community Pathways) to help advise individuals about their application status and the notices they may be receiving though their ONE account.

If individuals are not confident doing the renewal on their own, or run into problems, they can ask their PA for assistance.  It can also be helpful to inform their PA if they receive a renewal notice. CPI is not currently informed of impending renewals so individuals and families have to let us know if they need assistance.


COVID-19 Testing Resources and Personal Protective Equipment (PPE)

CPI has recently created a central place on our website with COVID-19 Testing information. We discuss how to find a testing site, who should get tested and why, as well as sharing information on at-home COVID tests.

CPI is expecting a large shipment of N95 masks and testing kits. If worn properly, N95 masks are very effective at protecting from COVID-19 and the Omicron variant. Testing kits are self-testing and will be available for CPI customers*.  Watch our website for information on when the testing kits will be available. If CPI customers need masks or testing kits, they can contact their PA to arrange a time to pick them up at the CPI offices.

*Self-testing kits are available for individuals who are experiencing COVID-19 symptoms, or if someone they live with has tested positive for COVID-19 or is showing COVID-19 symptoms.

 

At-Home COVID Tests

At-home and over-the-counter COVID-19 testing kits are available without a prescription. They can be bought at pharmacies, in retail stores or online, although they are still hard to find right now. At-home tests are convenient and results are shown quickly. For more information about at-home covid tests (including insurance information), see our website.

At-home tests will come with detailed instructions, but they may be confusing. For more information about self-testing, see here.

Every household in the U.S. is eligible to order 4 free at-home COVID-19 tests! Orders will ship in 7-12 days. If individuals need help ordering the tests, they may contact their PA. As discussed in the previous section, CPI will soon have a stock of at-home COVID-19 tests. Stay tuned for more information!

 

Community COVID-19 Testing Information

Individuals can find FREE test sites here, information on testing in K-12 schools here or visit the Oregon Testing and Vaccine Locator here.

People who need help finding a testing site can call 211, or contact their PA.

Individuals with health insurance can also contact their provider to find testing sites. Most insurance providers cover the costs of COVID-19 testing and care. Individuals with an Oregon Health Plan (OHP) are covered for testing.

Individuals who need health coverage may qualify for OHP, which is free. Learn more here. Visit Oregon Health Care for local assistance.

*Do not visit an emergency department for testing, unless emergency care is required for severe COVID-19 symptoms. Emergency departments in Oregon are under a lot of strain.

Who should get tested?

If someone has symptoms of COVID-19 they should get tested regardless of their vaccination status.  Stay home and away from others while waiting for COVID test results.

If someone was in close contact to a person who has COVID-19, they should get tested no matter what their vaccination status is. “Close contact” means being within six feet of someone for 15 minutes or more over the course of a day, with or without a mask or face covering.

If someone is fully vaccinated:

  • Get tested 5-7 days after the last contact with someone who has COVID-19

If someone is not fully vaccinated:

  • Get tested after they know they had close contact with someone who has COVID-19. If test results are negative, get tested again 5-7 days after the last contact, or right away if they have symptoms.

 

More Information

Individuals should call their health provider or testing site before they attend their testing appointment to make sure the testing site accepts their insurance or has free options available.

If someone has flu-like symptoms or has any reason to think they may have COVID-19, they should not attend their appointment. This will help avoid exposing anyone else to COVID-19.

Learn what the different results of COVID-19 tests mean and what next steps may be required here.

For more FAQ’s about testing, see here.

 

County Specific COVID-19 Testing Resources

Multnomah County COVID-19 Testing Resources

Clackamas County COVID-19 Testing Resources

  • Homebound Clackamas County residents are eligible for in-home testing. To set up an appointment, individuals should contact their PA or email covidtesting@clackamas.us, call 503-742-5963 or fill out this survey.

Washington County COVID-19 Testing Resources


OHSU Pregnancy Study – Community Partners Wanted

OHSU is developing an accessible, interactive app to help people with IDD to make decisions about family planning, including what it means if they want to get pregnant. The app will also help people with child bearing abilities, think through the supports they would need and the steps they would take towards a healthy pregnancy (if that is their goal). The app will also help with action steps for postponing pregnancy, if they aren’t ready. The idea is to reduce unplanned pregnancies, and help support healthy pregnancies! Dr. Willi Horner-Johnson from OHSU is leading the project, along with scientists from OHSU, PSU and Syracuse University.

OHSU is looking for individuals with IDD between the ages of 18-45 who could possibly get pregnant (or who have already been pregnant) to be Community Partners (co-researchers). Community Partners will help OHSU to design the app and research tools to go with it. Stipends for each meeting are available for participants – the opinions, input and ideas of the IDD community are extremely important in order for the app to work well for those using it!

What will the Community Partners do?

Community Partners are an important part of the research team. Community Partners will help study staff and scientists with things like:

  • Designing fliers to recruit research participants

  • Deciding what to ask participants about their pregnancy experiences and how they have decided to get pregnant or not get pregnant

  • Understanding what we learn from participants about their experiences

  • Deciding what survey questions to ask participants about the most important things they need in a phone app

  • Testing the survey to make sure everything works, and the survey questions are easy to understand

  • Understanding what we learn from the survey about participants’ needs

  • Deciding what to include in the phone app and how it should look and sound

  • Giving feedback on draft versions of the app to make sure it’s right

How much time will it take?

The project is five years long (ending in August 2026). The team is planning to meet one or two times a month, with meetings lasting about 2 hours each.

How will meetings work?

Meetings will be held online, using Zoom. At the first meeting, Community Partners will create guidelines for working well together. Participants will share their opinions, ideas, and thoughts about the project and will make decisions about the project by voting on choices.

Project staff will try and make it easy to participate by:

  • Making meeting materials accessible and sending them in advance

  • Holding pre-meetings for anyone who wants time to review materials

  • Offering support to CAB members during and in between meetings

  • Asking for feedback on what works well and what we could do better

How can community members get involved?

Individuals can get involved by contacting their PA, filling out this form (both front and back) and returning it to Willi Horner-Johnson at hornerjo@ohsu.edu.  


Staff Highlight – Arlen Bynum, Personal Agent Specialist

Arlen, at the 2017 IDDAC Holiday Toy and Sunshine event

This month, we caught up with one of CPI’s long-term employees, Arlen Bynum! Arlen has been with CPI since 2008, as a Personal Agent and Personal Agent Specialist. We asked Arlen about his history with the company and with the IDD community, how the pandemic has affected his work and home life, and what he’s most looking forward to in 2022!

Hello Arlen! Can you tell us a bit about your background working with people in the I/DD community, and your history with CPI?

I started working with people with I/DD while I was in college studying social work after the director of a local provider agency presented at one of my classes about their summer program. After graduating, I worked at that agency for several more years providing behavioral supports for youth before moving to Portland. Not too long after moving here, I saw a job posting for a title called Personal Agent and thought it sounded like an exciting opportunity to be a part of a new and, well, personal take on case management. That was over 13 years ago, and while a lot has changed over those years, I’m grateful to continue to be in a position to help put people first.


What is a “Personal Agent Specialist”, and what should the CPI community know about it?

As a PA Specialist, I get to continue to do the same work I’ve always done as a PA with the customers on my caseload while also getting to help train and mentor new PAs, help some of our customers who don’t have Medicaid apply for OHP as an OHP Assister, do some QA duties, work on some processes, along with some other odds and ends responsibilities including sitting on some different committees.

What are your favorite things about working in the I/DD community?

Arlen in 2019

I love getting to work with so many different people from all slices of life and the community at large who all carry their unique experiences, joys, and hardships with them. It is a privilege to get to share in some small way each of their life journeys, and to have the opportunity to support them in the role I have as their PA.


How has your work and home life changed since the pandemic began? Are there any silver linings to spending more time at home? What has been the most challenging?

It has definitely been a big adjustment overall. I’m thankful that I’ve been able to work from home during this time and have enjoyed being able to spend more time with my kids even through the challenge of juggling both work and family in this new way.

What are you most looking forward to in 2022?

I’m most looking forward to getting to meet people in person again, and continuing to grow as a person and in my role at CPI.

What is a really cool thing about you that we don’t know?

I grew up in Bolivia as a kid and in the Dominican Republic as a teenager. These experiences strongly influenced my worldview and gave me a lot of perspective on the diversity of people and cultures that are out there, and how much the uniqueness and differences between people can be a uniting factor in our humanity.

Thank you so much for taking the time to chat with us Arlen! We’re so lucky to have you as part of the CPI Team!


Valentine’s Day Recipe - Shortbread Heart Cookies (via food network)

Source: Delish.com

Share these cute, melt-in-your-mouth cookies with friends and family this Valentine’s Day! The only special equipment you will need is a heart-shaped cookie cutter.

Ingredients

  • 3/4 pound unsalted butter, at room temperature

  • 1 cup sugar (plus extra for sprinkling)

  • 1 teaspoon pure vanilla extract

  • 3 1/2 cups all-purpose flour

  • 1/4 teaspoon salt

  • Optional: extra sugar or pink and red sprinkles for decorating

Directions

  1. Preheat the oven to 350 degrees.

  2. In a large bowl, mix together the butter and sugar until they are just combined. Add the vanilla and stir to combine.

  3. In a medium bowl, sift together the flour and salt, then add them to the butter-and-sugar mixture. Mix just until the dough starts to come together. If the dough is too crumbly and doesn't hold together, add 1 tablespoon of water to the mixture and combine.

  4. Dump the dough onto a surface dusted with flour and shape into a flat disk. Wrap in plastic and chill for 30 minutes.

  5. Take the dough out of the fridge and roll the dough 1/2-inch thick.

  6. Cut into heart shapes. Place the hearts on a parchment-lined baking sheet and sprinkle with extra sugar or sprinkles. Bake for 20 to 25 minutes, until the edges begin to brown.

  7. Allow to cool to room temperature. Enjoy!


Office Closure – President’s Day

Our offices will be closed on Monday, February 21st in observance of President’s Day.


Upcoming Events

Portland Parks & Rec Adaptive & Inclusive Recreation (AIR) Virtual Dance - DISNEY!

Source: Expedia

Join AIR for a night of Disney tunes tonight via Zoom!

Date/Time: Friday, February 4th / 6:00 – 7:30 PM

Join on Zoom here!

Meeting ID: 824 6845 3418

Passcode: 476476

 

Financial Goals and Tools + Able Savings Plan Learning Series

In this six session series, participants will learn to set financial goals for self-determination and independence.

Participants will be young adults with I/DD who are transitioning to adulthood, as well as their caregivers.

In this learning series participants will:

  • Learn about creating and maintaining a budget 

  • Learn the difference between a financial need and want

  • Learn the differences between traditional banks and credit unions 

  • Receive $150.00 dollars to open an ABLE Savings Plan

Sessions will run virtually every Tuesday, beginning on February 8th, 6:00-7:30PM. Register today!

 

Family, Independence, Relationships & Empowerment (FIRE) Circle – New Cycle starting Feb 2022!

Join FIRE Circle, a therapeutic telehealth group that sparks conversations among those who identify with Neurodivergence and being on the Autism Spectrum. FIRE Circle creates space for individuals to process presented topics while developing socially and intentionally cultivating peer support.

Topics covered will range from: building new relationships and sustaining current ones, mindful speech and communication, coping with sensory sensitivities, and MORE!

The young adult group includes ages 18-24 and is Gender inclusive. The fee is $40 per session for each 6-week cycle. Individuals can register by emailing Kimberly Zeszutek LPC (She/Her) at Filteringlightcounseling@gmail.com.

Date/time: Thursdays (beginning in February) / 10:00AM – 11:30 AM

Location: Zoom

 

PHAME Gala, Preregistration

Source: PHAME

Pre-Register for the PHAMEtastic Gala today! Jason Rouse and Jessica Dart are back to host another PHAME Virtual Gala! Enter the PHAME costume contest, bid on auction items, enjoy some amazing performances and help make a difference for adults in the IDD community!

Date/Time: Wednesday, March 16, 2022 / Preshow 6:00 PM / Livestream 6:30 PM

Location: Online

Preregister here!

Read More
Jennifer Santiago Jennifer Santiago

Newsletter: Friday, January 7th

PSW Training

CPI wants to remind everyone about the new training requirements for Personal Support Workers (PSW). In 2018, Senate Bill 1534 was passed by the Oregon Legislature requiring all personal support workers to participate in training and testing (also known as assessments). These requirements set standards to make sure workers have the skills, knowledge and abilities to provide quality in-home services and supports funded by Medicaid. Being a personal support worker is a valued profession and training is important to career development and advancement.

PSWs who were certified prior to 9/1/21 need to take the “refresher training”. Any PSW who was certified after 9/1/21 needs to take the “new worker” training.  Current PSWs who have not taken the “new worker” training yet are required to take the Refresher training of 12.5 total hours.

This refresher training must be completed by March 31, 2022. If the training is not completed by March 31st, ODDS has stated PSWs will lose their provider number (with appeal rights).  Community Pathways urges individuals and employers to check with their PSW’s to make sure they have taken their required training.

Ongoing, all PSWs are required to take 12 additional hours of continuing education every two years before they are re-certified.

All training is currently being offered online for free. Training is a mixture of self-paced online modules and scheduled webinars. Once in-person training can start again, the webinars may become classroom training.

See here for the Oregon Home Care Commission (OHCC’s) FAQ about Training Requirements for PSWs and here for Training topics. See here for the OHCC’s Connections Podcast!

 

PSW TRAINING FAQS

Why is training important?

Training is important part of any job. Training makes sure workers have the knowledge, tools and confidence to provide safe and quality care. It also helps workers learn new skills, strengthens the skills they already have, and even help with career advancement opportunities! The goal is to create a baseline of training for everyone, regardless of how long someone has been working. This makes sure that there are standards of care for every person in Oregon.

Is anyone exempt from training?

If PSWs have one of the following certifications, they will be exempt from the refresher training series:

  • Professional Development Certification (PDC)

  • Enhanced Homecare or Personal Support Worker

  • Exceptional Personal Support Worker

Please note that to remain exempt, PSW’s will need to keep the certification active. If PSWs are unsure whether they have one of these certifications active, they may contact the Oregon Home Care Commission by calling 877-867-0077 or sending an email to Certifications.OHCC@dhsoha.state.or.us.

What if I don’t have access to a computer, smart phone or tablet to take the online training?

PSWs who do not have access to a computer, smart phone or tablet may request a paper packet to be mailed to them.

To request a packet, call 1-844-503-7348 (M-F, 8AM-6PM) or e-mail Carewell. Paper packets are currently taking approximately 4 weeks to arrive, so it’s best to order them early.

What if my first language isn’t English, or I would prefer to complete the training in a different language than English?

The Carewell SEIU 503 Training team is working toward offering training in a variety of languages including Arabic, Spanish, Russian, Vietnamese, Mandarin (voice-over), and simplified Chinese (written). You can adjust your language preferences in the upper right corner of the Carewell website and the Carewell Learning Portal.

For more information on registration in a different language, see here.

If a training is not currently offered in a PSW’s preferred language, PSWs may contact Carewell directly to request an interpreter by phone at 1-844-503-7348 (hours are Monday-Friday, 8AM-6PM), or email Carewell.

Do I get any compensation for completing my training?

Once current PSWs complete their refresher training, they will receive a $200 stipend and be entered to win prizes up to $1000! PSWs should make sure to update their personal information in the Carewell portal so the stipend will get to them in the mail.

 

For more information on these changes, as well as more detail on PSW orientation and training, see the FAQs on the Carewell website here.


We’re Hiring!

Are you interested in advocating for individuals with developmental disabilities in our community? Have a passion for discovering and sharing resources? Excited about providing person-centered case management? Then we may have the perfect role for you!

CPI is hiring 2 full-time personal agents to join our awesome team! See our website here for more information and instructions on how to apply. Deadline for applications is next Wednesday, January 12th at 9:00AM.


COVID-19 Home Tests for Oregon Health Plan (OHP) Members

OHP is now covering at-home tests for COVID-19. If an OHP or Citizen/Alien Waived Emergency Medical (CAWEM) member shows symptoms of COVID-19 or has had close contact with someone who has COVID-19, they are eligible to get up to 4 at-home tests per month without a doctor’s order (to get more than 4 per month, a doctor’s order is required). All types of at-home tests that are approved by the FDA are covered. At-home tests do not replace testing done in clinics and labs.

At-home COVID-19 tests can be found at most pharmacies and retail stores. Before checking out, members should let the pharmacy know that they are an OHP/CAWEM member, and they will not be charged. Tests bought online are NOT covered. Members may want to call ahead to make sure tests are in stock. Oregon is expecting a large shipment of home tests soon.

For more information about using an at-home COVID-19 test, see here. For more information on at-home tests for OHP Members, see here. For coverage questions, members should contact their CCO.

Members should talk to their doctor if they have COVID-19 symptoms.


Service Liability and Fee Notices from ONE

People who are eligible for Medicaid and get income above the SSI standard amount, may have received a letter from the Oregon Eligibility (ONE) system about a liability fee. ODDS recently issued clarification for individuals getting this letter who also receive Developmental Disability services.  

  • These letters were sent automatically by a computer generated system (known as the ONE system) and are NOT bills or invoices.

  • People receiving in-home services, are NOT required to pay these fees, regardless of what the letter from the ONE system says.  

  • Everyone receiving services through CPI is receiving in-home services, and therefore is exempt from a liability fee.

  • People who are in an EPD (Employed People with Disabilities) program, are also not required to pay a liability fee, only a participant fee.

For more information, and FAQ, see the ODDS Transmittal here.

Individuals should contact their PA if they have questions about this topic, or if individuals are unsure how to handle mail they receive from DHS.


New Staff Highlight – Christine Obille

In October of 2021, CPI welcomed a new Personal Agent, Christine O! Christine has worked in the I/DD field since 2014. We caught up with Christine and chatted about her background, her hobbies and her desert island must-haves! We are so excited to introduce her to the CPI community

Welcome Christine! Tell us a little bit about yourself.

Hello! I was raised in Las Vegas, NV and moved to Portland, OR almost 8 years ago. You may notice me as the quiet girl in the corner, wearing glasses, snacking on chips. I studied sustainability education and spend a lot of my weekends volunteering and dreaming about how to build a sense of community and wellness.

Can you tell us about your journey with the I/DD field?

I started working as a Direct Care Professional in 2014 with adults that experience disabilities. I have held a few different positions as a Job Coach and Supported Living Coordinator. What I love most about this field is being able to connect with people and work in team environments. There is a sense of excitement in providing support; seeing how creative and compassionate people can be is incredibly energizing.

What are some of your favorite things to do outside of work?

My favorite things to do outside of work mostly involve staying home! Puzzles and reading are my go to answers. I love anything that allows me to silence my phone, avoid traffic, and just move slow.

What are you excited for in 2022?

Oh goodness, the idea of a whole new year feels a bit overwhelming. I’m still processing the last few! I think what gets me most excited is more opportunities to spend time with friends. Also Spider-Man: Across the Spider-Verse (Part One) is supposed to be released!

If you were stranded on a desert island, what three things would you want with you (besides food and water) and why?

Hmm instinct is telling me rope, tarp, and a knife. However, I would probably be just as happy and survive just as long with a good book, a bucket to build sandcastles, and the movie Cast Away for inspiration.

Thanks so much to Christine for sharing with us! We’re so excited to have Christine at CPI and are looking forward to getting to know her!


Surveys

Customer Satisfaction Survey 2022

Feedback is very important to us at CPI – we want to make sure we are providing the best services possible. We want to hear questions, concerns and feedback. These sources of information are invaluable, because they allow us to make positive changes.

CPI’s Annual Customer Satisfaction Survey (answering questions about services given in 2021) is coming up in the next couple of months so keep an eye out!

 

Housing Inequity Survey – Creating Opportunities

Creating Opportunities is hoping to create more affordable housing options for people who experience I/DD. To help with this process, a survey was created to learn more about the challenges individuals and family members within the I/DD community face.

The survey questions ask about what can help individuals live independently within their homes. It also asks about which things in their current homes are most important, as well as which things are most important to have when looking for new housing.

The survey ends January 15th, 2022 and can be taken here (in about 7 minutes) or en Español aquí. 250 people who respond will win a $50 Amazon gift card! Winners will be notified on or before January 20, 2022.


Toy & Joy 2021

On Saturday, December 18th, some folks from the CPI staff participated in the annual Intellectual and Developmental Disabilities Advisory Committee (IDDAC) Holiday Toy and Sunshine delivery event! CPI Customers could sign up for toy or food boxes which were delivered by CPI volunteers. A great time was had by all!

We chatted with a few CPI volunteers to get their experience of the day (and the event as a whole).

 

Linda (Personal Agent) has been participating in Toy & Joy since she joined CPI. This year was her 5th event!

Linda believes Toy & Joy is important because: “It’s important to remember that we are all human and sometimes some of us need more help than others, but that does not make them lesser individuals. It’s important to show that there are some folks out there that do not judge them or look down on them.”

The best part of Toy & Joy for Linda is: “I really enjoy dressing up in some sort of elf fashion or another to get into the spirit and bring that enthusiasm to the folks I deliver to.”

Linda’s Favorite Moment: “[I] got to make my client’s baby boy smile (6 months old and adorable) J”

 

Jacob (ONA Assessor) has been volunteering with Toy and Joy for 4 years! Each time December rolls around, he looks forward to volunteering again!

Jacob believes Toy & Joy is important because: “This event is important because it shows just how critical supplies can be to the members of the I/DD community. A holiday meal or a box of toys or books can go a long way.”

The best part of Toy & Joy for Jacob is: “My favorite part of the event is riding as a co-pilot with a fellow employee, Zoe. We get coffee before we drop off our deliveries. We chat and laugh and get to greet customers as we make our drop offs.”

Jacob’s Favorite Moment: “Every year, I get to see a particular customer, who gives the best hugs.”

 

This year (2021) was Rachel’s (Personal Agent) first year participating in the Toy and Joy delivery through CPI, but definitely not her last! She hopes to continue to participate each year, because it was so much fun helping out with the team.

Rachel believes Toy & Joy is important because: “We get to be a part of something that is impactful to others and spread holiday cheer!”

The best part of Toy & Joy for Rachel is: “Being able to see customers that I have never met or have not seen in a while in-person. Even if it was just for a few minutes, it was still nice to able to meet people and spread some holiday cheer. I also think the best part of this whole thing is the joy it brings to both givers and receivers during the Holiday season. Holidays can be quite hard, especially for people who are ill, grieving a loss, or going through financial hardships; being able to give meals and toys to families who need it most is amazing. I am grateful for the opportunity to participate in this drive.”

Rachel’s Favorite Moment: “One of the customers I delivered to was at a different address than the one I dropped it off to (unfortunately, Rachel learned of this after dropping the delivery off). Arlen, one of my wonderful co-workers, was able to pick up the box from where I dropped it off and drop it off to the correct location. The customer was very thankful and it was a total team effort. All in all, it worked out, but it wouldn’t have been without the great communication and team work.”

A big thank you to all of our volunteers! We’ll see you all during the holiday season of 2022.


Martin Luther King Jr. Day

Source: Biography

On Monday, January 17th, we celebrate Dr. Martin Luther King Jr. Day by reflecting on his life and legacy. Dr. King was the primary spokesperson for non-violent activism in the Civil Rights Movement, which successfully protested racial discrimination in federal and state law.

Visit Clark Library’s resources here for more books and educational materials about Black history in Oregon.

One of the best ways to celebrate Dr. King’s legacy is to volunteer. See below for a few of the volunteer opportunities in our community during the month of January:

 

MLK Day Events

University of Portland, MLK Day On: (Re) Claiming Black Joy - Opening Vigil

Featuring songs, student readings, candle lightings and more to honor Dr. King’s legacy, living dream and courageous Call-to-Action.

Date/Time: Friday, January 14th, 7:00-8:00PM

Location: University of Portland, Chapel of Christ the Teacher, 5000 N Willamette Blvd Portland
OR 97203

Register here 

World Arts Foundation Inc. presents KEEP ALIVE THE DREAM

This historical film documents African-American communities in Oregon honoring Dr. King’s legacy. KEEP ALIVE THE DREAM highlights pioneering activists, community leaders, artists, musicians and youth whose valiant efforts have left lasting impacts in our African American community.

There will also be live music and a Q&A!

Date/Time: Monday, January 17th / 3:00PM

Location: The Hollywood Theater, 4122 NE Sandy Blvd, Portland, OR 97212

Tickets here


CPI Office Closure

Community Pathways will be closed on Monday, January 17th in observance of Martin Luther King Jr. Day. Our offices will reopen on Tuesday, January 18th at 9:00AM.


Upcoming Events

Mt. Hood Kiwanis Summer Camp 2022 Registration

Source: MHKC

Registration for this year’s summer camp runs between February 7th (8AM) through the 20th. Camps will now run Monday through Saturday, and Thursday BBQ is moving to Saturday.

Spots will no longer be on a first-come first served basis – all potential campers will be enrolled in a lottery. To be eligible, campers must:

  • Meet all MHKC standards

  • Complete the Summer Camp Application

  • Complete all required forms by Feb 20, 2022 (except the Physician Exam Form, Due May 15)

See FAQ sheet here and schedule change one-pager here.

 

Portland Parks & Rec AIR Winter Session B Activities

Sign up now for winter classes and activities! View all offerings online here.

For questions or to sign up (mention “partner invitation”) call 503-823-2883 or 503-823-2325 or any PP&R community or art center in person. You may also email Jane Doyle with questions at jane.doyle@portlandoregon.gov.

If you mention the partner invitation you may also get one FREE visit to a PP&R community center! Activities vary by location. Valid through March 31, 2022!

Drop-in activities include:

  • Group exercise classes

  • Fitness Rooms

  • Swimming pools

 

Housing Independence January 2022 Events

Housing Independence has a ton of great events happening this month! To sign up for an event, tell your PA or email Amy Reza at amyr@housingindependence.org. Anyone is welcome to try up to three activities for free before deciding to join their DSA program. There are some in-person events happening this month as well (limited to 5 clients, masked).

Some examples of events (see full list in the newsletter here):

  • Cooking Club

  • Book Club

  • Big Al’s Half Price Arcade Night

  • OMSI and Mandela: The Official Exhibition trip

  • CeramiCafe trip

  • Top Golf trip


Read More
Jennifer Santiago Jennifer Santiago

Newsletter: Friday, December 3rd

Community Organization Highlight: Oregon Self Advocacy Coalition (OSAC)

Source: OSAC

On November 15, 2021, OSAC held their Fall 2021 Quarterly Meeting. This meeting was the first since the pandemic began! We at CPI were curious about how the meeting went, and wanted to spread the word about the awesome work that OSAC is doing locally and around the state. Last week, CPI chatted with Gabrielle Guedon, Executive Director at OSAC. Gabrielle has been a part of OSAC since it was formed, originally as a member and self-advocate.

Hi Gabrielle! How are things over at OSAC?

We had our 2021 quarterly meeting last month. We’ve been overwhelmed trying to figure out how to start OSAC back up in a digital way. We have been putting energy into that. We had a work group with ODDS, [they] wanted to know how people’s services are, what their barriers are, how they would like things to be different, and if they are they getting what they need. It was a good meeting.

What are the issues OSAC is focusing on currently?

Getting quarterly meetings back up, [access to] services, the pandemic, people are worried about emergency preparedness. We’ve done a lot of work groups. DRO (Disability Rights Oregon) wants to talk to members. We have a mental health work group and a service work group. It depends on the time of year and which requests/issues come to the OSAC board. We are trying to get OSAC stabilized, doing discovery tour and figuring out what’s important to folks and to start doing what’s important [again].

When was OSAC first formed as an association, and why was it formed?

The organization was formed in 2010, after another Self Advocacy group, “Self Advocates as Leaders,” lost its [non-profit] status at the time. Self-Advocates as Leaders was formed because of the institutions [in Oregon]. Advocates wanted to come together to have a unified voice, and build a coalition so it wasn’t just a group – [this way] self-advocates could fight together with unified voice.

Why did you want to be involved with OSAC? What is your history with the association?

As a person with I/DD, I was beat down by the system. When I found OSAC, my life changed. I was given strength and was supported by OSAC members who are still here today. Lots of the original members who supported me to learn how to advocate were at the meeting on Monday.

After the pandemic, some members left for personal reasons. They stepped away and came back when they were ready. Self-advocacy is about taking care of yourself first and living a full life. Getting medical support, getting your dream job, so you can step up and be able to do it. Understanding that OSAC is a part of your life and you are a part of the coalition.

Why is self-advocacy important in the I/DD Community?

In the words of Ross Ryan, OSAC Community Advocate, “Self-advocacy is important in the community because we are the professionals in our lives, and we are just like everyone else. We want to live life including where, how, and with whom we want. [We want to] have a choice to make mistakes and get back up”. This true passion for self-advocacy resonates with me.  I want to make sure that other people have those opportunities, to have a whole full life like everyone else.

What do your committees discuss when they meet? How can individuals can get involved?

The committees stepped back during the pandemic. The health care committee is [again] fully active. The committee has a certain passion and works with Oregon Office on Disability and Health (OODH) and University Center for Excellence in Developmental Disabilities (UCEDD). They are working on a health care handbook and an emergency preparedness project right now with OODH. For the health care handbook, there are videos tied to it. Real actors are OSAC members! Individuals can come and act, and have a video of them posted online. OSAC is gearing up with OODH in January, we have a work group on what’s important. We are always looking for advocacy perspective throughout the state.

To get involved contact me. I will connect people with the chair and vice chair who can talk to them. Individuals can come and talk, ask questions and say what’s important to them. People can always join OSAC as well to get information.

Can you talk a little bit about legislation? Why is it important for self-advocates to be involved in this process?

Legislation is so important because especially in Oregon, legislators want to hear the stories, and need to hear what’s important. They can’t make correct changes without voices. Many legislators get in touch with OSAC members [to ask] how systems help them and what isn’t going well to make bills and policies to make it so life is better. Lots [of legislators] have family members with I/DD.

To get involved contact OSAC. During the legislative session, DD Coalition and Creating Opportunities holds a DD day (DD Advocacy Days “GO! Project”) that people can come to along with family members and supporters. It is like a training, so they can learn to talk to legislators. The DD Coalition shares bills that are coming up and talks to people who those bills are important to, [they] talk about advocating and getting assistance to tell their story.

Also Build a Movement (BAM) is localized, anybody can come to their conference. They hold it once/twice a year depending on the issues. They give feedback on different bills that are coming up as well as their support system. BAM is phenomenal! I joined them before [I got involved with] OSAC.

The State Exchange on Employment and Disability (SEED) conference is similar, they are trying to hold it once per year. This year SEED focused on social security and getting married. Legislators are trying to pass a law that makes it so people can get married and not lose their SSI/other benefits. BAM/SEED do different things every year. [Individuals] can go to both. BAM is no cost, SEED is low cost and we are looking for funding to send OSAC members to represent the community. Providers are welcome to attend either conference if they’re supporting a member.

Is there anything else about OSAC that you would like the I/DD community to know about?

We are a family. Our last meeting was on a Friday, everyone was saying they’re happy to be back and missed each other. They are happy to have their community back and be able to advocate together. Some people might not get along, just like a family. Everybody is going to do their own thing but come back together when it’s important. We want the best for our community and to change the system for the future.

We want to reach more people. We welcome people with a variety of disabilities. Individuals can have a provider with them during the meetings, even digitally. We welcome people who have support. The provider can’t take over the conversation, but can be present to help communicate if the person is nervous. This is not the provider’s meeting, it’s the individual’s meeting. I used to need a provider to help during meetings and now I support someone else during meetings. Service animals are great too!

If people are afraid, they’re more than welcome to come as a guest, they don’t have to commit to joining OSAC. If they have accommodations or are nervous, they should know that I have a disability. They’re not just talking to a professional, they’re talking to someone who actually has their back and knows what they’re going through. I’m a mentor as well.

It can be scary to come into a new group, [you’re not sure if the people running it] are professionals, will they talk down to me? OSAC should be the last place where they feel this way. I would apologize and correct it if that were to happen. If there was friction in the group, I am the last person they should feel afraid of talking to.

If it’s not what you’re into, don’t worry. Some people might like it and some might not. We’re only being human. I want more people to know that they’re safe at OSAC. I was beat down by the system and OSAC saved me. I know how to show vulnerability. I haven’t been through everything someone else has, [but I have] experience fighting the system, fighting to get good providers [and] receiving DD services. They are not alone.


 We would like to thank Gaby for taking the time out of her super busy schedule to chat with us! OSAC is doing such great work in the I/DD community, and it’s good to know that the organization is led by someone who is empathetic, inclusive, and who has incredible knowledge and insight into the issues faced by those who experience I/DD.

To join OSAC or for more information, contact Gaby by email at gabrielle.guedon@askosac.org or by phone at 503-308-1310. For more general information about OSAC, their Self-Advocacy efforts and their committees, see their website at askosac.org.

*This article has been edited for length and clarity


COVID-19 Updates

The Omicron Variant

Source: NY Times

On November 26th, 2021, the World Health Organization (WHO) classified a new coronavirus variant named “Omicron” (pronounced aa-muh-kraan). There is concern that this variant could be more contagious than the Delta variant. The WHO are unsure if Omicron will cause more severe illness than the Delta variant. There is more research going into these two subjects and information is being updated almost daily.

We do know that the COVID-19 vaccines (and boosters) have been shown to increase immunity against the virus and reduce severe illness and death. We also know that continuing to wear a mask when in public, social distancing, and washing your hands often, can keep the virus from spreading. CPI will continue to keep you updated on this variant.

The CDC is now recommending booster shots for all adults over 18.  

For the most up-to-date information on the Omicron variant, see the WHO’s website and the CDC’s website.

If you haven’t received your booster shot yet, and would like to know how to get it, contact your PA. You can also check out the CDC’s website about boosters, or visit the OHA’s website here.


Happy Holidays

When we say “Happy Holidays” we are not insulting Christmas or trying to change that holiday. We are acknowledging the wealth of holidays and celebrations that occur at this time of year.

The U.S. is full of many diverse people! This means that a lot of different cultural holidays (and religious traditions) fall during the end of the year. In last year’s newsletter, we discussed some of these, including Hanukkah, Kwanzaa, Boxing Day, Winter Solstice, Bodhi Day, and Ōmisoka (or Japanese New Year).

Many Americans choose to say “Happy Holidays” or “Season’s Greetings” instead of “Merry Christmas” as a holiday greeting. Saying “Merry Christmas” to someone who celebrates a different holiday can make the person feel marginalized and like their beliefs aren’t valid or respected. Just because one holiday is widely celebrated in the U.S. doesn’t mean we should ignore the others!

Saying “Happy Holidays” ensures that no one is left out. It is an inclusive way of wishing someone well, showing that you respect and value whatever tradition (religious or not) that they observe. What matters most is sending well wishes to others.

For more information on the history of this “War of Words”, see here. For more information on the etiquette of “Happy Holidays”, see the Grammarly article here.

From our house to yours, we wish you a very happy holiday season!


Housing Updates

Emergency Rental Assistance Program

The State is pausing COVID-19 rental assistance applications for a minimum of 6 weeks for the Oregon Emergency Rental Assistance Program on December 1 at 11:59pm. This pause will not affect applications submitted before the deadline. This does not apply to the internal I/DD rental assistance program. For more information, see the Oregon Rental Assistance website or OPB’s article here.


Mortgage Assistance - Oregon Housing and Community Services

Source: HAF

Homeowners that are in the foreclosure process who have received a notice of a lawsuit or sale date are currently eligible to apply for mortgage assistance. Pending U.S. Treasury approval, OHCS anticipates accepting applications from all eligible homeowners in early 2022. For more information on Oregon’s HAF and the phased opening, and to sign up for their e-newsletter, see their website here.

To apply, contact a representative from the Homeownership Assistance Fund (HAF) or contact your PA. This is a statewide resource and is not specific to the I/DD community.

If you or someone you know is on forbearance or at risk of foreclosure, it is important to speak with someone about options. Individuals can speak with a housing counselor about reinstatement and foreclosure prevention options available for home loans. To find a housing counselor, locate a nearby Homeownership Center.


Open Future Learning: New Video, Fionn

Source: YouTube

Check out this awesome video that OFL put out last month! Fionn explains why he is very unique.


Office Closures

Christmas

Our offices will be closed from 3:00PM on Thursday, December 23rd through Friday, December 24th in observance of Christmas Day. We will reopen on Monday, December 27th at 9:00AM.

New Years Day

Our offices will be closed from 3:00PM on Thursday, December 30th through Friday, December 31st in observance of New Years Day. We will reopen on Monday, January 3rd at 9:00AM.

 CPI wishes everyone a happy and safe holiday season filled with laughter, cheer and joy!


Holiday Recipe: Black Eyed Peas with Bacon and Pork (via Food Network/The Neelys)

Source: Food Network

This holiday season, we’re sharing a recipe for black eyed peas which is a dish that is traditionally made for the Karamu feast during Kwanzaa! Black-eyed peas symbolize good luck for the new year.

Ingredients:

  • 1 pound dried black-eyed peas (fresh or canned black-eyed peas can be substituted)

  • 2 tablespoons vegetable oil

  • 6 ounces pork shoulder, diced into 1/2-inch cubes

  • 4 strips thick sliced bacon, cut into 1/2-inch pieces

  • 1 medium onion, small diced

  • 4 garlic cloves, sliced

  • 1 1/2 teaspoons salt

  • 1 teaspoon freshly cracked black pepper

  • 1/2 teaspoon cayenne pepper

  • 1 teaspoon garlic powder

  • 4 cups chicken stock

  • 2 cups water

  • 3 bay leaves

  • Hot-pepper vinegar, as desired

 Directions:

  1. If using dried black-eyed peas, put them in a large pot and cover with about 4 inches of water. Soak the peas overnight, then drain the water and rinse. You can also "quick-soak" the peas by bringing them and the water to a boil for 2 minutes, remove from heat, cover the pot and soak for 1 hour. Then, drain and rinse the peas.

  2. Heat the vegetable oil in a large pot over medium-high heat. When the oil is shimmering, add the pork. Sear until the pork is browned on all sides, 4 to 5 minutes.

  3. Add the bacon, onion and garlic to the pot and cook, stirring, until the onion and garlic are lightly browned, about 6 to 8 minutes.

  4. Add the salt, black pepper, cayenne and garlic powder. Cook until the entire mixture is coated with the spices, about 2 minutes.

  5. Pour in the stock and water and drop in the bay leaves. Bring the mixture to a boil, then reduce the heat and simmer, covered, for about 30 minutes.

  6. When the pork begins to fall apart, add the prepared peas to the pot and simmer until the peas are very soft, about 1 to 1 1/2 hours (see Cook's Note).

  7. Taste for seasonings, and add some hot-pepper vinegar, if desired. Discard the bay leaves and transfer the black-eyed peas to a serving bowl. Enjoy!

Cook’s Note

Using the back of a spoon, smash some of the peas against the inside of the pot then stir them into the mixture. This will break up some of the peas and give them a creamier consistency. You can also puree 1 cup of the peas and broth in a blender or a food processor, then return the puree to the pot.


Holiday Craft - DIY Pipe Cleaners Snowflake Coasters (via Sugar & Charm)

These easy and cute pipe cleaner coasters are perfect for holiday entertaining! Such a cute way to add some sparkle to your table. These can also be turned into a garland, or hung on a tree.

Supplies

  • Hot Glue Gun

  • Scissors

  • White or blue pipe-cleaners

  • (optional) Glitter

Directions:

  1. Cut three 3 inch pieces of pipe cleaner for the base of the snowflake.

  2. Then cut six 1 inch pieces and six ¾ inch pieces for the design in the center

  3. Using the hot glue gun, glue the three 3 inch pieces in a star shape (base)

  4. Glue the smaller pieces onto each end to create a unique design for each snowflake. You can vary sizes and lengths or the pieces to make whatever type of snowflake you want! Add some glitter to the snowflake at the end for extra sparkle if desired.


Upcoming Events

Portland Parks & Rec // Adaptive & Inclusive Recreation (FREE Events!)

For more information on all of the below events, contact Jane Doyle (PP&R AIR Program Coordinator) at jane.doyle@portlandoregon.gov or by phone at 503-307-4131.

AIR & PSU Capstone Virtual Holiday Dance

Join in the JINGLE BALL for a night of music and dance (festive sweaters optional)!

For more information, or to request a song, contact Jane at the information above.

Date/Time: Friday, December 3rd, 6:00 – 8:00 PM

Zoom link

Meeting ID: 824 6485 3418

Passcode: 476476

AIR & PSU Capstone Drawing Group (Doodle Zoom)

Join PSU for a guided drawing art activity! Don’t forget to bring paper and coloring utensils (crayons, markers, etc)

Date/Time: Sunday, December 5th / 6:30-8:00PM

Zoom Link

Meeting ID: 85360903442

AIR & PSU Capstone Cooking Night

Join in on a virtual cooking event! Learn to make hummus, carbonara and no-bake cookies.

Date/Time: Monday, December 6th / 5:30-7:30PM

Zoom link

Password: cooking


PHAME Events

PHAME’s Annual Winter Concert

Source: PHAME

This year’s event will be a virtual extravaganza celebrating winter! There will be collaborative virtual choir videos as well as original video projects from PHAME students. This event is free and open to anyone!

Date/Time: Wednesday, December 15, 2021 / 6:30 – 7:30 PM

Register here!

 

Save the Date: PHAMEtastic 2022

Source: PHAME

Get ready to tune into PHAMEtastic in the new year! Join all your friends at PHAME for their virtual gala. There will be a costume contest (theme is TV characters), unforgettable performances by your favorite PHAME students, and of course, making a difference for adults with developmental disabilities as they pursue their passion for the arts.

Date/Time: Wednesday, March 16, 2022 / Preshow, 6:00PM // Livestream, 6:30PM

Pre-register here!

This virtual event is free. Pre-register now to get the full PHAMEtastic experience! Look out for more information in the new year.

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Jennifer Santiago Jennifer Santiago

Newsletter: Friday, November 5th

Veteran’s Day: The History and Commemoration

November 11th marks Veterans’ Day here in the US, but you may have wondered: where does this holiday come from? When did it start? And is it commemorated in other parts of the world?

Veterans’ Day honors all military veterans of the armed forces, as well as those killed in our country’s wars. It began in 1919 on the first anniversary of the 1918 armistice which ended World War I, and was known as Armistice Day at the time. In 1921 Armistice Day was commemorated with the burial of an unknown World War I soldier at Arlington National Cemetery.  Other countries that lost soldiers in the conflict also conducted similar ceremonies that year.

In 1938 November 11th became an official US holiday, and its name was changed to Veterans’ Day in 1954 to honor those who served in all wars where the US took part.

In the US, ceremonies are held every year at the Tomb of the Unknowns. Flowers are placed on the graves of men and women who served our country, and parades are held to celebrate the contributions of these patriots.

Other countries commemorate Veterans’ Day in different ways. In Britain, “Remembrance Day” is observed on the Sunday nearest to November 11th. In the Commonwealth countries (such as Canada, South Africa and Australia to name a few), November 11th is also known as Remembrance Day. In these countries (as well as in other countries in Europe) it is common to observe two minutes of silence at 11:00AM on November 11th – the date and time of WWI armistice in 1918 – to honor those who lost their lives. There are usually parades and church services on Remembrance Day, like we have in the US.

Poppies are also associated with WWI memorials through the poem “In Flanders Fields” by John McCrae. In many countries, paper, fabric or plastic poppies are worn on the left side of a shirt or lapel (over the heart) as a sign of remembrance. In Britain, wreaths of poppies are left at the Cenotaph (a war memorial in London).

For more information on Veterans Day see here and here. For a video about the history of Veterans’ Day, see here.

2021 Statewide Veterans’ Day Celebration

Unfortunately, the Portland Veterans’ Day Parade for 2021 has been cancelled, but the Oregon Department of Veterans’ Affairs (ODVA) will be holding a celebration on Wednesday, November 10th to honor all veterans of the U.S. Armed Forces. The celebration is returning to an outdoor in-person format this year (within public health guidelines). It can also be watched live online.

Date/Time: Wednesday, November 10th / 2:00PM

Location: Oregon State Capitol Park in Salem (near the front entrance of the Oregon Capitol)

See here for the Facebook post.

Click here to watch live on November 10th!


Social Experiences Research Survey

The University of Oregon wants to hear from you! Do you have an intellectual disability? Do you ever feel lonely?

We want to learn more about your experiences with friends and how your caregivers support you in making friends. Everyone is important! The process is simple. All you have to do is take a survey with your choice of caregiver and you may have a chance of winning a pair of $25 gift cards for you and your caregiver. If you are a caregiver and have an idea of someone who would be great for this research, please let them know!

If you are interested or have any questions, please reach out to Sara Hearing at shearing@uoregon.edu or 503-880-4035.


Oregon Self-Advocacy Coalition (OSAC) – Fall 2021 Quarterly Meeting

OSAC is excited to announce that they are holding their first quarterly meeting since the pandemic began! All advocates in the I/DD community are welcome to join in via Zoom for an afternoon of connecting with other self-advocates across Oregon.

Date/Time: Monday, November 15th / 3:00-5:00PM

To attend the meeting, RSVP to Gabrielle Guedon at gabrielle.guedon@askOSAC.org or call 971-258-7697. Participants will receive the zoom link after they RSVP!


Social Security Benefits – Changes for 2022

There will be a number of Social Security benefit changes that will go into effect January 1st, 2022. Contact your PA if there are any questions about these changes, including how the minimum wage increase in July of 2022 may affect benefits.

  • Resource limits will remain the same

  • Trial Work Period (TWP) amounts will go up to $970 (currently $940)

  • SGA will go up to $1350/mo (currently $1310)

  • Cost of Living Adjustment (COLA) will go up 5.9% (if individuals have Title II benefits (SSDI or CBD) monthly checks will increase by this amount)

  • SSI will go up to a max of $841/mo (currently $794)

  • Individuals who receive both SSI and Title II benefits will go up to a max of $861/mo


COVID Update

COVID-19 Vaccine Booster Shots – Update

Last month, we shared some information about COVID-19 Booster shots, and although most of that information remains the same, we have some updates to share.

  • The CDC is now recommending booster shots for all three available COVID-19 vaccines in the US (Moderna and Johnson & Johnson, as well as Pfizer).

  • These recommendations now allow for a heterologous or “mix and match” booster; any of the three vaccines may be used as a booster, regardless of which vaccine people received initially. Ex. A person who got the Pfizer vaccine for their first two doses, may choose to get the Moderna or Johnson and Johnson vaccine for their booster. For more information on the “mix and match” dosing, see the OHA’s website here.

  • Individuals are now eligible to get their booster shot 6 months after their last dose of a 2-dose vaccine (ex. Moderna or Pfizer).

  • Individuals who got the Johnson & Johnson vaccine, and who are 18 years and older, should get a booster at least two months after getting their vaccine. The J&J vaccine has lower effectiveness over time, compared to the Pfizer and Moderna vaccines. This is why the booster is recommended so soon.

The primary purpose of the vaccine and booster shots are to avoid severe side effects including extended hospitalization and death. The vaccine and booster will also decrease the likelihood to catching and/or spreading COVID 19.

Individuals can get the booster if they are:

  • 65 years or older;

  • 18+ and live in long-term care settings (like a foster or group home);

  • 18+ and have underlying medical conditions, including I/DD (this includes caregivers and families); or

  • 18+ and live or work in high-risk settings.

To find out more about who is eligible, see the CDC’s website here.

To find a COVID-19 vaccine near you, search vaccines.gov, text your zip code to 438829 or call 1-800-232-0233.


 COVID-19 Vaccine – Children 5 – 11 Years

Source: CDC

On October 29th, 2021, the FDA approved the emergency use of the Pfizer COVID-19 vaccine for children ages 5 through 11. Read more about the FDA’s approval here. To schedule a COVID-19 vaccine appointment for a child, see the OHSU website here or call 833-647-8222.

Although fewer children have been infected with COVID-19 compared to adults, children can:

  • Be infected with the virus that causes COVID-19

  • Get sick from COVID-19

  • Spread COVID-19 to others

Key Points for Parents and Caregivers:

  • The Pfizer vaccine is effective in children. Their immune responses were similar to individuals who are 16-25 after given the vaccine. It was found to be 90.7% effective in preventing COVID-19 in children 5 through 11.

  • The vaccine is safe for children. It was studied in approximately 3,100 children ages 5 through 11 who received the vaccine and had no serious side effects.

  • The vaccine for children will be a 2-dose series. The shots will be given 3 weeks apart.

  • Children will receive a lower dose. The vaccine given to children ages 5-11 will be a lower dose (10 micrograms) than used for older children, adolescents and adults (30 micrograms).

Possible side effects

Children may experience side effects from the vaccine. Side effects are normal signs that their body is building protection to COVID-19.

On the arm where they got the shot, they may have some pain, redness and/or swelling. They may also experience tiredness, headaches, muscle pain, chills, fever or nausea. Side effects should go away in a few days, and some people don’t have any side effects.

Ask your child’s healthcare provider for advice and steps you can take to comfort your child if they do experience any side effects.

For more information on the vaccine in children, see the CDC’s website here and see the OHSU’s website here.


November Office Closures

Veteran’s Day

Community Pathways honors and thanks our Nation’s military veterans, both past and present, for their sacrifice and service. Our offices will be closed on Thursday, November 11th in observance. We will re-open on Friday, November 12th at 9:00AM.

Thanksgiving

Our offices will be closing at 3pm on Wednesday, November 24th and will remain closed through Friday, November 26th in observance of Thanksgiving. We will re-open on Monday, November 29th ant 9:00AM. We wish everyone a happy and safe holiday weekend!


November Recipe: Acorn Squash with Chickpeas & Chimichurri (Via Love & Lemons)

Do you have a vegetarian coming to Thanksgiving this year? Skip the tofurkey and try this Acorn Squash with Chickpeas and Chimichuri instead! Don’t use the yogurt if you need to make it vegan.

Ingredients

  • 2 acorn squash, seeded and cut into quarters

  • Olive oil for drizzling

  • Sea salt and black pepper

For the Chimichurri (makes extra)

  • ½ cup roasted pepitas with salt, plus more for garnish

  • ¼ tsp red pepper flakes

  • 1 small garlic clove, minced

  • ½ cup finely chopped cilantro, plus more for garnish

  • 2 tsp fresh lemon juice

  • ⅓ cup olive oil

  • ¼ tsp maple syrup

  • Black pepper

For the Chickpeas

  • 2 tsp olive oil

  • ½ cup chopped yellow onion

  • 2 cloves garlic, minced

  • ½ tsp cumin

  • Pinch of cinnamon

  • 1 (14-ounce) can chickpeas, drained and rinsed

  • ⅓ cup vegetable broth

  • 2 tsp fresh lemon juice

  • ¼ cup finely chopped cilantro

  • Sea salt and black pepper

For the Lemon Yogurt (optional)

  • ½ cup plain yogurt

  • 1 tsp lemon juice

  • 1 tsp olive oil

  • ¼ tsp sea salt

Instructions

  1. Preheat oven to 450°F and line a baking sheet with parchment paper.

  2. Drizzle the cut and de-seeded squash with olive oil, salt, and pepper. Roast the squash, cut side up, 35 to 40 minutes, or until tender and browned around the edges.

  3. Make the chimichurri: Place the pepitas in a food processor and process until finely ground. Transfer to a small bowl and mix in the red pepper flakes, garlic, cilantro, and pepper. Add the lemon juice, olive oil, and maple syrup and stir until combined. Set aside.

  4. Prepare the chickpeas: Heat the oil in a medium nonstick skillet over medium heat. Add the onion, a pinch of salt, and cook until soft, 5 to 8 minutes, until browned. Turn the heat to low and add the garlic, cumin, cinnamon, and chickpeas. Stir to coat, then add the broth, ¼ teaspoon salt, and pinches of pepper and simmer 5 minutes. Remove from the heat and stir in the lemon juice. Set aside, the mixture will thicken. Stir in the cilantro just before assembling the dish.

  5. Make the lemon yogurt: In a small bowl, combine the yogurt, lemon juice, olive oil, and salt.

  6. On a platter, assemble the squash quarters and top with the chickpeas and the chimichurri. Garnish with cilantro and pepitas and top with the lemon yogurt (if using). Enjoy!


Upcoming Events

Creating Opportunities – Bouncing Back: Family Resiliency

Join a free interactive online workshop for brokerage customers and their families. Learn some great ways to help your family continue to adapt, find balance and stay strong together! Language supports available upon request. For any questions about the webinar, email: support@creatingops.org.

Date/Time: Monday, November 15th / 5:00-7:00PM

Register here

Build a Movement (BAM)

Source: SATApdx

It’s not too late to join BAM!

BAM is a project that aims to get self-advocates together and to talk with legislators before legislative session begins, and before legislators write policy. This year for the first time, BAM will be welcoming people with physical disabilities as well as self-advocates from the I/DD Community to participate! Focus for 2021 will be the Caregiver Workforce crisis, affordable/accessible housing and out of pocket health care costs.

BAM’s third and final session for 2021 is happening next Friday, November 12th.

Have questions or would like to request accommodations? Contact Glenna Hayes at: Glenna.Hayes@UCPConnections.org or 503-522-0409.

Session 3: Meeting with Legislators

Date/Time: Friday, November 12th 3:00-5:00PM

Via Zoom, https://zoom.us/join

Meeting ID: 881 2610 4881

No passcode required to join


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