News and Updates

Community Pathways

Jennifer Santiago 7/5/24 Jennifer Santiago 7/5/24

CPI Newsletter: Summer 2024

Message from the Director

The Results are in from our Annual Customer Survey!

Thank you to everyone who gave us feedback on our annual customer survey! We really value and appreciate your feedback. This year, we sent out the survey in customer’s preferred languages to ensure inclusive feedback. We are happy and proud to say that we received overwhelmingly positive feedback. Here are some of the things people said about CPI:

I highly appreciate CPI and all the hard work they put in, as well as how they show a good work ethic.
Our PA always has an answer for me and if they don't know, they will find out and get back to me. My PA is always fast with an answer.
Kindness, Caring, Very responsive to concerns, Dignity/Respect for clients and families.
Our PA is so kind and helpful! They are almost like one of our family. I mostly appreciate their keeping me informed of what's coming up so there are no surprises.
Our PA always answers their phone or returns calls, Barry Snowe always gets back to me also.

The top three positive words used to describe CPI were friendly, good listeners and supportive. 99% of the respondents stated that CPI is helping them meet their needs and achieve their goals! This is a 1% increase over last year. I’m thrilled by this statistic and would love to get that percentage up to 100%

Another positive statistic is that 95% of the respondents said they receive the support and services they need. Again, this is significant! 3% said they were unsure, and 2% were not. We would really like to work on the 2% who feel they are not getting what they need. Almost all of the negative feedback we saw related to being unable to find providers. We know there is sometimes a need for more providers, and we want to work with customers until the right match is found. Finding the right provider is sometimes a delicate and time consuming process for customers and their support teams. We have several systems we use, and we’ve had many positive outcomes, but that doesn’t mean we hit the mark every time. We have dedicated positions inside our agency to assist with on-boarding providers, specifically PSWs. We support people in many different ways with this process.

We conduct this survey every year, so if you didn’t get the chance to participate this year, watch for it next year in January. We appreciate hearing how we are doing and how we can improve! If you want to reach out to me directly, please contact me through info@communitypath.org

Wishing everyone a happy and safe summer!

CPI Updates

Emergency Preparedness Supplies for CPI Customers

In our Spring 2024 newsletter, we shared that CPI is working on an Emergency Response project funded by the American Rescue Plan Act (ARPA) Emergency Response Grant. With this funding, we’ve been able to start buying CPI customers emergency supplies based on their support needs.

Emergency Kits

Earlier this spring, CPI’s personal agents (PAs) contacted all of our customers to ask if they would like to get an emergency kit. These kits include items like first aid supplies, water filtration straws, food bars, and water purification tablets. Every customer who responded and chose an emergency kit option will be getting their kit by the end of October.

If you have not already chosen an emergency kit but would like one, contact your PA by July 26th!

If you cannot reach your PA, email us at info@communitypath.org or call 503-935-5243.

I/DD Emergency Response Resource Fair and Training

Save the Date! Join us for a FREE emergency preparedness resource fair and training for individuals with intellectual and developmental disabilities, their families, and support providers living in Clackamas, Multnomah, and Washington counties. This event includes a training on how to prepare for emergencies in our local area. It will be held on four different dates: August 26th, September 23rd, October 14th, or November 9th! It is free, voluntary, and open to the public!

Event Details

Dates and Times:

August 26th, 9:00-11:00 a.m.
September 23rd, 5:00-7:00 p.m.
October 14th, 9:00-11:00 a.m.
November 9th, 9:00-11:00 a.m.

Location: Multnomah County East, 600 NE 8th St, Gresham, OR 97030

Parking is available on-site
Public transit stations are near the building

Cost: Free

Contact Us: If you have questions about this event and training, contact your PA. You may also contact Kristine Olson, CPI’s Project Manager. Email kolson@communitypath.org or call 503-935-5255.

Frequently Asked Questions

Who is organizing this event and training? Community Pathways is organizing this event in collaboration with the Multnomah County Intellectual and Developmental Disabilities Program (Multnomah County DD), Multnomah County’s Office of Emergency Management, and ODHS’s Office of Developmental Disability Services (ODDS). We're also partnering with Oregon’s Department of Emergency Management, Clackamas County Social Services, and local community organizations that serve the Portland Metro Area to offer more emergency preparedness resources.

What is the purpose of this event and training? To help individuals with disabilities and support providers better understand what type of emergencies and natural disasters to prepare for in our local area, how to make an emergency plan, and where to find more information and resources that can support individual needs.

What kind of resources will be shared at the event? Local county and state agencies, power companies, and local organizations will be sharing information and resources focused on helping people plan for and respond to different types of emergencies and natural disasters, like wildfires, ice storms, and earthquakes, as well as power outages.

Who may attend this event and training? Anyone may attend this event. It’s intended for people with I/DD, their families, and support providers. But it is open to the public.

Is this event and training mandatory? Do I have to come? No. You do not have to attend this event. It’s voluntary opportunity to learn more about emergency planning.

If I want to attend the event, do I have to attend all four days? No. The same event is being held on four different dates so more people are able to attend.

What if I want to attend but can’t on the scheduled dates and times? Sign up for our email list so we can send you the resources and information from the training. To sign up, contact CPI’s Project Manager Kristine Olson. Email kolson@communitypath.org or call 503-935-5255.

Will there be food at this event? Yes, there will be snacks!

CPI Professional Development

As in all professions, continuing education is crucial for updating and reinforcing knowledge. Many of our staff members will be attending the annual I/DD Case Management Conference in Salem from July 24-25. If you can’t reach your Personal Agent during this time, please contact us at 503 935-5243.

Community

Celebrate Disability Pride with Phame

Join PHAME for their annual Disability Pride Celebration, presented by PHAME’s student-led Cultural Diversity Awareness Committee (CDAC). This festive afternoon event will include music by DJ Lamar, performances by PHAME artists, art projects, food, and more. PHAME’s Disability Pride Celebration is free and open to PHAME students and the public. This is a drop-in event; stop by for just part of the event, or stay for the whole thing!

Date: Saturday July 20

Time: 12:00 – 3:00 p.m.

Location: at Community Vision, in the covered parking garage
2475 SE Ladd Ave, Portland, OR 97214

Learn to Garden with Aspire Together

Aspire Together is a nonprofit community garden and program in Milwaukie, Oregon, focused on empowering individuals with developmental disabilities (I/DD). Located at Clackamas United Church of Christ, their mission includes teaching gardening skills, promoting healthy eating, and facilitating social interactions through activities like selling produce at local markets. Rachel Mohr, a co-founder and board member, emphasizes their inclusive approach and invites involvement from the I/DD community in shaping future programs. Interested individuals can join by signing up on their website or contacting them directly.

The 2024 garden season opens May 1st and runs through October 31st.

Garden Classes with OSU Extension Master Gardener, Corinne

All classes start at 11am and occur on the 2nd Wednesday of each month

Dates:

July 10th
August 14th
September 11th
October 9th

Location: Clackamas United Church of Christ 15303 SE Webster Rd Milwaukie, OR 97226

For more information or to make a donation: aspiretogethernonprofit.com.

Please note, there are no public restrooms at this site. The closest public restroom is in Safeway up Webster Road.

Resources

**Build Preparedness with the OEM Be 2 Weeks Ready Toolkit and Website**

Exciting News! On June 17th, the Oregon Department of Emergency Management (OEM) launched a new website for its Be 2 Weeks Ready program, including a new toolkit. The goal of this program is to help individuals make sure they have an emergency plan and enough supplies for them and everyone in their household to survive for at least two weeks following a disaster, like a wildfire or earthquake.

The Be 2 Weeks Ready Toolkit is available in six languages, including American Sign Language. It covers eight units on emergency preparedness that individuals can work through on their own or with a group.

Visit the Be 2 Weeks Ready website: https://www.oregon.gov/oem/hazardsprep/pages/2-weeks-ready.aspx

Advocacy

Share Your Feedback with ODDS

Monthly listening sessions

ODDs would like to know how they can continue to improve their services.

Join ODDS leadership on Zoom to share your feedback. All are welcome to attend these virtual meetings. This is a new series. The first meeting will be on August 7, 2024 from noon to 1 p.m. After that, ODDS will host a meeting every first Wednesday of the month from noon to 1 p.m.

Register here: https://www.zoomgov.com/meeting/register/vJIsd--grzMoH9Lpfchq1v4-obQMoBgcubw#/registration

Statewide listening sessions

ODDs is hosting listening sessions across the state.
The meetings are in person. Some will also be on Zoom. This will help people who can't join in person.
Each meeting is for community members from certain counties. But, all are welcome.
ODDs will host separate meetings for different groups, so all have a voice. Attend a meeting that applies to you or one this is open to all.
Look at the schedule below to find a city near you.
The schedule might change. ODDs will add dates, locations and links closer to each event. Check the schedule again a few months before your county's meeting.
ODDs wants everyone to feel welcome and safe. Free support will be provided for all to participate. This includes American Sign Language, Spanish interpreter and live captioning. If you need other languages or support, call 503-945-5811 or email odds.questions@odhs.oregon.gov. Relay calls are accepted.

Celebrate the 34th Anniversary of the ADA

The Oregon Disabilities Commission, Northwest ADA Center and Disability Rights Oregon are hosting a Lunch and Learn webinar series in July 2024 to recognize and celebrate the 34th anniversary of the Americans with Disabilities Act (ADA). Sessions are from 11:30 a.m. to 1 p.m. Pacific Time on Tuesdays in July. See flyer below.

Embrace Leadership

Save the date! The Oregon Self Advocacy Coalition (OSAC) is once again hosting its Inclusive Leadership Summit with the goal to bring together Oregon’s self-advocates, family members, professionals, and legislators to learn, celebrate and collaborate.

Date: Thursday, September 12, 2024

Time: To be determined

Location: To be determined

Registration: Available soon

Questions: Contact eventadmin@askosac.org

More details will announced soon.

CPI Events

Join us for Fun Games

Recipe

Enjoy a Healthy Treat

Well, it’s not really a recipe…

I love fresh fruit, but sometimes I have a hard time making myself prepare it. Even if I manage to cut it up, if the fruit is not great I don’t wind up eating it, which makes me feel terrible.

I just came back from a vacation on a cruise ship and I learned of a new way to eat fruit! At least new to me!

The trick is to chop it all up super small – so each piece of fruit is about the size of a large blueberry. That way, if one piece of mango is a bit under ripe, or the strawberries aren’t super flavorful, it doesn’t matter! You get a nice variety of fruit in every bite and it evens out the quality.

In addition, it’s much easier to mix with yogurt, cereal, or anything else you like!

I’ve heard that you can also add lime juice, or some fresh herbs like mint, basil, or cilantro to add variety.

No more wasted fruit and I’m eating something that’s good for me! Yay!

Holiday Closures

Labor Day - Monday, September 2

Jennifer Santiago 4/5/24 Jennifer Santiago 4/5/24

CPI Newsletter: Spring 2024

CPI’s Emergency Response Project

We have exciting news! Community Pathways recently received American Rescue Plan Act (ARPA) Grant funding through the Oregon Department of Human Services’ Office of Developmental Disability Services (ODDS) to buy emergency supplies for the individuals we serve.

Your Personal Agent might have already contacted you to talk about your emergency kit options or they will be contacting you in the next few weeks.

About the Project

What is the American Rescue Plan Act (ARPA) Grant? ARPA Grant funding is money from the federal government that CPI applied for and received through the Oregon Department of Human Services’ Office of Developmental Disability Services (ODDS). Read more about the ARPA Project on the ODDS website.

How will CPI use this funding? We will use this money to buy emergency supplies for our customers to help them stay safe during and after emergency situations like wildfires, ice storms, and power outages.

Who will get emergency supplies? Current customers of Community Pathways.

What kind of emergency supplies will individuals get? It depends on the individual’s living situation and support needs. Each individual we serve will get an emergency kit, based on their need and preference. These emergency kits will include items like a first aid kit, hygiene kit, food bars, water tablets, filtration straws, and a hand-crank radio.

How will emergency supplies be delivered to individuals? Emergency supplies will be shipped to each customer’s home. If a customer does not have a mailing address, their Personal Agent will help them coordinate a pick-up from CPI’s office.

When will emergency supplies be delivered to individuals? We will be able to share updates about exact delivery times once supplies have been ordered. For now, individuals can expect to get emergency supplies by the end of October 2024.

Emergency Kit Options for CPI’s Customers

Kit Option 1: Ready 2 Go Bag

Product: A small, lightweight emergency kit in a compact sling bag with essential tools, supplies, food and water. The crossbody strap is convertible into a double strap for ultimate comfort while wearing.

Includes: Hygiene kit, first aid kit, paracord bracelet (with whistle, compass, signal light, small knife), masks, flashlight, mylar sleeping bag, poncho, notepad, pencil, tissues, 4 x 400 calorie food bars, 4 x water pouches, and water purification tablets, 2 filtration straws, 1 solar charger, 1 crush light.

Possible Allergens: Non-Aspirin, Non-Tylenol, Food Bars (may contain wheat and nuts), Latex.

Kit Option 2: Complete Emergency Preparedness Backpack

Product: A red backpack with enough food and water supplies to last one person 3 to 7 days.

Includes: Food bars, water purification tablets, water pouches, hand crank flashlight/radio/phone charger, candle (electric), bright stick, hygiene kit, first aid kit, sewing kit, masks, gloves, multi-tool (includes small knife), safety goggles, safety gloves, tube tent, emergency sleeping bag, poncho, notepad and pencil, waste page, hand warmers, whistle, compass, 2 filtration straws, 1 solar charger, 1 crush light, and emergency plan guide.

Possible Allergens: Non-Tylenol, Non-Aspirin, Food Bars (may contain wheat and nuts), Latex.

Kit Option 3: Complete Emergency Preparedness Roller Bag

Product: A red roller bag with enough food and water supplies to last one person 3 to 7 days.

Possible Allergens: Non-Tylenol, Non-Aspirin, Food Bars (may contain wheat and nuts), Latex.

If you have questions, please contact your Personal Agent.

PA Profile: Sara Pittock

Can you tell us about your journey with the I/DD field?

One of my sisters was a PSW for many years, and later PA. She introduced me to the field, when I was looking to work with customers on more of a one on one basis. Being a PSW for ten years taught me so many wonderful things about people, community, kindness, and resiliency. I’m excited to take my knowledge and experience as a PSW to my new role as a PA.

What are some of your favorite things to do outside of work?

I also work in film as an actress, writer, and producer. Outside of that, I love reading, writing fanfiction, frolicking, hiking, comic books, video games, cosplay, taking pictures of pretty things, and hanging out with my cat.

What is one non work related goal you’d like to achieve this year?

I’m writing two comedy sketches and looking to produce a sketch comedy show later this year.

What are some things you’re looking forward to right now?

I am looking forward to getting to know all of my customers and helping them strategize towards meeting their goals!

PA Profile: Carl Fischer

Can you tell us about your journey with the I/DD field?

I started working as a skills trainer at a local day services program in 2015. After a brief period of providing direct care, I moved into case management. The program changed goals to focus on the Employment First initiative and I started working as a job coach and moved into job development. I became a Certified Employment Specialist and started writing Discovery profiles to assist people with finding integrated employment. Afterwards, I worked as a personal agent for another Portland area brokerage for about four years. Eventually, I was forced to work remotely due to the pandemic, and my work became centered on customer health and access to vaccines and important Covid related information and policies. At some point during the pandemic, I moved back to Virginia to spend time with my grandfather before he passed. While being home I attempted to find work in the field but had challenges due to the difference in services available and culture relating to approaches to working with those experiencing I/DD. My partner and I moved back to Portland in late 2023. I am excited to be back in the area and working in the field again. I have a greater appreciation for the services provided in Oregon and the opportunities for meaningful work as a professional case manager in a more supportive and understanding environment. I am happy to be working at Community Pathways and look forward to building rapport with my customers over the coming months.

What do you think are the best skills that you bring to your job?

My ability to connect with a variety of people from all walks of life. I always approach a social encounter with an open mind and try to focus on learning a person’s sense of humor and how they see the world through their perspective. This facilitates understanding, mutual respect, and trust between myself and anyone I engage with at work.

What are some of your favorite things to do outside of work?

I enjoy spending time with my partner and our two cats. I like hiking, fishing, gardening, and playing video games. We also enjoy lifting weights and going on walks together.

How do you think your colleagues would describe you?

Hopefully, they think I am funny. I really enjoy making people laugh. I also like feeling as though people see me as dependable. I’d like to think I am a good communicator. I work hard but try to avoid taking things too seriously, unless it’s an actual crisis.

COMMUNITY EVENTS

Update on Special Olympics Polar Plunge 2024

Guess who was the top individual fundraiser for the PDX Polar Plunge?

Community Pathways personal agent Linda Peck Athens!

Terisa: So to recap, you were raising money for Special Olympics in Katie Dunn’s name, a good friend and seasoned Special Olympics athlete. It sounds like Polar Plunge 2024 was a huge success! And Katie’s mom was there too, right?

Linda: Yes! I was so happy to be able to raise money in Katie’s name, and help athletes like her. Seeing Anne’s smiling face at the finish line of the 5K was probably the best moment for me. The weather was beautiful and I am sure Katie made that happen!

Anne, Katie’s mom: It was so good you could hardly believe it; fabulous weather, thousands of people, and nine hundred plungers! I was there to greet Linda Peck Athens at the end of her 5K run, snap photos, hug her, and watch her plunge. Then when they read the list of money-raising winners, she came in first in the individual category! Over $4,000! They announced it from the stage, along with Katie's name as the person she was plunging for! I was over the moon! I also got to talk to two of the Super Plungers, who had done 24 dips over 24 hours in Katie’s name. It was on KOIN news! I am so glad to have experienced all this, so grateful to Linda, and just in awe of what Katie means to this world and to us all.

RESOURCES

CODSN Conference

Theme: Breaking Barriers, Life Beyond Labels

Date: April 24, 2024

The Central Oregon Disability Support Network is holding a Conference in Redmond for people of all abilities. View the event flyer for more information.

MULTNOMAH COUNTY INTELLECTUAL & DEVELOPMENTAL DISABILITIES FAIR

Date: May 16, 2024

Once again, Multnomah County is having its Intellectual and Developmental Disabilities Information Fair. There will be over 40 organizations represented, including Community Pathways. Stop by and say Hi!

For more information, see the flyer below. Once the event is posted there will be more information here: https://www.multco.us/dd/events

CLACKAMAS COUNTY DEVELOPMENTAL DISABILITIES RESOURCE FAIR

Date: JUNE 22, 2024

Clackamas County Developmental Disabilities Program is holding its first ever Developmental Disabilities Resource Fair happening on June 22nd 2024. They are still accepting applications to host a table at the resource fair through this form: https://www.surveymonkey.com/r/XRPGMHH

For more information, see the flyer below. Once the event is posted there will be more information here: https://www.clackamas.us/events

ADVOCACY OPPORTUNITIES

OREGON SELF-ADVOCATE CONVENTION IN EUGENE

Date: May 13-15

The ARC is holding a Convention for Self-Advocates in Eugene. This unique event is planned by advocates for advocates and their supporters. Their schedule includes a wide range of opportunities to listen, learn, and connect. For more information, see the flyer below or click here: https://thearcoregon.org/convention/.

UPCOMING EVENTS at CPI

JOIN US FOR CPI BOARD GAME NIGHT

Date: May 16

Community Pathways has Board Game Night every other month, on the third Thursday from 4-6 pm, here at the Seven Corners building.

RECIPE

TERISA’S FAVORITE EASY AND DELICIOUS DEVILED EGGS OR EGG SALAD

Source: https://www.foodnetwork.com/recipes/deviled-eggs-recipe0-2042536

INGREDIENTS

Yield: 12 halves

6 Eggs

I have been told that I have the food preferences of a toddler, so if these deviled eggs are too bland for you, get creative with a little Dijon mustard, hot sauce, or whatever else appeals to you. Eggs are the perfect blank slate for your creativity!

Filling:

1/4 cup mayonnaise
1 1/2 tablespoons sweet pickle relish
1 teaspoon yellow mustard
Salt and pepper

PREPARATION

Step 1

Place the eggs in a medium saucepan with water to cover and bring to a boil. Remove from the heat, cover the pan, and let stand for 20 minutes. Pour off the hot water and refill the saucepan with cold water. Let the eggs sit in the cold water for 5 minutes. Peel the eggs, cover and chill for at least 1 hour.

Step 2

Halve the eggs lengthwise. Carefully remove the yolks and transfer them to a small bowl. Mash the yolks with a fork, then stir in the mayonnaise, sweet pickle relish and yellow mustard. Season with salt and pepper.

Step 3

Scoop a spoonful of the mixture into each egg white half. Sprinkle the tops with paprika.

Note from Terisa: You can also use a piping bag, or cut the tip off a sandwich bag to make the filling look extra pretty. On the other hand, you could also forget that whole step and cut up the egg whites, mix them with the filling and you’ve got egg salad! I LOVE egg salad!

HOLIDAY CLOSURES

Memorial Day on Monday, May 27
Juneteenth on Wednesday, June 19
Fourth of July on Thursday, July 4

Jennifer Santiago 1/5/24 Jennifer Santiago 1/5/24

CPI Newsletter: January 2024

MESSAGE FROM THE DIRECTOR

Welcome, 2024!! Many people take time at the end of the year or the beginning of the year to set goals. Here at Community Pathways (CPI), it's no different. We use this time of year to reflect on some of the work we accomplished and set new goals for the new year. This past year at Community Pathways, we did a lot of work towards making services more inclusive. We established a service equity plan in which we set a number of goals. A couple of the biggest goals included creating a diversity, equity and inclusion group, and making sure our documentation is translated into peoples’ preferred languages. We are still working to get our website fully translated. We also redesigned our review forms and processes, updated our employee handbook, expanded our office space to accommodate new staff, increased staff compensation and started holding events at the CPI offices again. In 2024, we will continue work on goals in several areas, which include moving all of our filing to a digital format and expanding our knowledge on inclusion, diversity, equity, to name a few. We are also looking to expand our board membership. Specifically, we are seeking someone with a financial background - having experience as a family member of someone with a disability is always appreciated. In addition, we always want to hear from customers who may be interested in joining our board. For more information, please contact me through our info@communitypath.org email or call our main office.

The new year is more than just changing the calendar and setting goals is more than creating a "to-do" or "task" list. Setting goals is about accomplishing something in your life for a purpose. Goals don't have to be "big". Goals can be small things that you want to accomplish, or they can be small steps towards a bigger goal. The most important thing is that it feels right for you and that you feel good about taking steps towards it. It's more than a 'resolution'. It's an intention towards your future.

While reflecting on the past and setting goals for the future, let's remember the importance of living in the present moment. Life is a collection of moments, and each moment offers a chance to find beauty, be present with loved ones, and savor the simple joys that surround us.

Take a deep breath, embrace the present with an open heart, and remember that every day is an opportunity for something new.

All of us at Community Pathways wish you a very Happy New Year!

Sincerely,

Jennifer Santiago, Executive Director

Annual CPI Customer Satisfaction Survey

Every year Community Pathways sends out a customer satisfaction survey to everyone supported by our program. This year’s survey will be sent out in January and we’ve made a number of changes that we hope will make the survey even easier to fill out. We encourage people to take time to complete the survey because it gives us valuable feedback on how we are doing and how we can improve.

If you are one of our customers and you need support to complete the survey, you can ask a friend, family member, or another trusted individual.

The survey is anonymous, but we do collect data on which Personal Agent supports the person completing the survey so that we can provide general feedback to them. We will include a self-addressed stamped envelope so that the survey can be returned to CPI at no cost to you. Please return the survey by March 1, 2024.

PA Profile: Sophie Samuel

Can you tell us about your journey with the I/DD field?

I have always felt most fulfilled when I am of service to people. After graduating with a degree in psychology, I saw a job listing for a residential coordinator position at a supported living agency assisting adults with developmental disabilities to live independently in their homes. I had never worked in the field before, but felt drawn to the opportunity to help people who might not always feel as safe and supported as they deserve to. I feel that human connection is important on all levels, and working in this field has expanded my awareness and understanding of the variety of experiences that people face. During my time in this position, I became familiar with navigating the I/DD support system and the many barriers that people encounter. I grew passionate about helping people reach their goals and working with them to find creative solutions to life’s many challenges. The experience I gained from the years I spent doing this job became a stepping stone for me to continue in this field and led me to my current position at Community Pathways. I love witnessing people’s journeys and getting to collaborate with them and be part of their support networks to help them gain access to the services, opportunities, and resources they need to thrive.

What are you looking forward to most in the new year?

I’m looking forward to spending some cozy time indoors this winter with my partner and our new kitty. I’m envisioning lighting the fireplace and sitting on the couch watching a good show while eating a home cooked meal together. I’d also like to do some knitting. I’m not very good at it but I find it really fun and relaxing and think it would be cool to improve my skills. Maybe I’ll make my cat an ugly Christmas sweater, although I don’t know if she’d find that as amusing as I would.

What are some of your favorite things to do outside of work?

I love to try new foods and check out different restaurants and food carts in town. One of my current favorite spots is a vegetarian Chinese food cart called Uncle Tsang’s Kitchen. Everything I’ve tried there so far has been amazing. I also love spending time outside experiencing the beauty of the Pacific Northwest, and really enjoy hiking and going for scenic drives. My favorite thing to do in the summer is to go kayaking at Lost Lake near Mount Hood, it’s my total happy place. Another favorite pastime is making art, and I am especially fond of watercolor. Sometimes I take online classes from a little watercolor shop based in San Francisco.

If you could bring three things to a deserted island besides food and water what would you bring and why?

Definitely a kayak so that I could explore the waters around the island, some sort of music player so I could listen to my favorite songs, and also a box of art supplies so that I could paint the scenery around me.

What is one non work related goal you’d like to achieve this year?

I’d like to start meditating more often. I am inspired by the concept of finding an inner sense of peace when things get chaotic in the outside world. I always feel more grounded when I allow myself the space for this, and I’d like to do it more often.

COMMUNITY EVENTS

TOY AND JOY EVENT - DECEMBER 16

It’s an annual CPI tradition! For over 6 years our fearless Toy and Joy leader Arlen Bynum, has organized a group of CPI staff member volunteers to participate in the annual Intellectual and Developmental Disabilities Advisory Committee (IDDAC) Holiday Toy and Joy delivery event! CPI customers signed up for toy or food boxes, which were delivered by Arlen’s team of CPI volunteers on Saturday, December 16. This was a record year for us! Over 40 of CPI’s customers requested food or toy boxes and we were able to deliver all of them! Each food box contained a frozen turkey, stuffing, mashed potatoes, bread, butter, and a bag of satsumas. As always, it was a pleasure to see those of you who participated and we’re already looking forward to next year’s Toy and Joy event!

SPECIAL OLYMPICS POLAR PLUNGE 2024 - February 24

Linda Peck Athens tells us about her participation in the Polar Plunge in honor of Katie Dunn

Terisa: So this is your sixth Polar Plunge, Linda. I know it involves jumping into seriously cold water to raise funds for Special Olympics, but I’m sure there’s much more to it than that.

Linda: The Polar Plunge is the biggest annual fundraising event for the Special Olympics Oregon. Each participant commits to raising $50. You can do it as an individual or on a team. People wear costumes – two years ago I was a unicorn. This year I’ll be wearing purple in honor of Katie. The money provides over 5,000 Special Olympics Oregon athletes year-round access to sports equipment, coaches, transportation, organized competitions, and a community of athletes. It’s a great program.

Terisa: I know you’re dedicating your fundraiser to Katie Dunn this year. Can you tell us about that?

Linda: Katie was a wonderful friend who we recently lost. She was a Special Olympian for over 40 years. Participating in sports was such an important part of her life. She played softball, volleyball, and did weight lifting. She even competed in national tournaments! Did you know she was on the Special Olympics Board?

Terisa: Wow! No, I didn’t! I’m relatively new, Katie retired from CPI shortly after I started. She is CPI’s very first retiree! I learned more about her when the leadership team created the SMILE award in Katie’s honor! For our readers, every year we take a vote and present the award to a staff member whose positive attitude and enthusiasm has supported a welcoming and inclusive work environment at CPI. Olivia won the award last year, which was perfect. I’ll include a photo of it.

Terisa: How is your fundraising going so far? You’re doing the Portland Polar Plunge on Feb 24 right?

Linda: Yes. My goal for this year was $2,000 but I’ve already had to raise my goal twice! My new goal is $3,000.

Terisa: That’s fantastic! How can people support you in raising funds for Special Olympics?

Linda: People can help me support Special Olympics Oregon, and one of Katie's passions, by making a donation through the Special Olympics Oregon page here https://support.soor.org/4Katie. The process is fast, easy and secure. Thanks so much for your support... and please don't forget to send this page to any friends you think might be interested in donating!

Terisa: Thank you, Linda! You are amazing!

Linda: Katie was amazing! And so is this program!

ADVOCACY OPPORTUNITIES

OREGON COMMUNITY BROKERAGES

LEGISLATIVE ADVOCACY BASICS - JANUARY 17

ODDS VIRTUAL LISTENING SESSIONS - January 18

The Office of Developmental Disabilities Services (ODDS) invites you to meet with them at virtual listening sessions in January. They welcome your feedback and experiences. They will host three meetings Jan. 18 on Zoom. All members of the community are welcome to attend two of the meetings. The third meeting is for personal support workers (PSWs) and direct support professionals (DSPs).

These meetings are part of their larger series of statewide community listening sessions. This series will last into early 2025. The January 2024 meetings are virtual, so all may attend. They will resume in-person meetings across the state in April.

OSAC 2024 DISCOVERY TOUR

The Oregon Self-Advocacy Coalition (OSAC) is eager to speak with self-advocates of all ages. Stay tuned for more information.

UPCOMING CPI EVENTS

join us for cPI GAME NIGHT - January 18

CPI SHARE TRAINING OPPORTUNITY - FEBRUARY 8-9

holiday closures

New Year’s Day - Monday, January 1

Martin Luther King Jr. Day - Monday, January 15

Presidents’ Day - Monday, February 19

Jennifer Santiago 11/3/23 Jennifer Santiago 11/3/23

CPI Newsletter: November 2023

MESSAGE FROM THE DIRECTOR:

Greetings,

I would like to take this time to wish everyone a happy fall! This season represents a time to slow down and take a few deep breaths of the fresh crisp air. For many, it also represents a season of sharing and remembering others. It can also represent a very busy and bustling time. Whatever it means to you, I hope you find some time to slow down and really enjoy the landscape and the season.

Community Pathways wishes everyone a very Happy Thanksgiving at the end of November. We also want to recognize the many holidays that are happening in December. Whatever your belief, we can all celebrate the diversity that surrounds us and makes this country a wonderful place to live. At Community Pathways we are working to strengthen our diverse understanding and the various perspectives we all come with. We look forward to sharing that work with you in the new year. For now, here is a list of some celebrations that will take place in December. See you again in 2024!

December 1 – World AIDS Day: This day highlights the importance of HIV/AIDS awareness and raises money for its cure

December 3 – International Day of Persons with Disabilities: This United Nations holiday raises awareness for the rights of individuals with disabilities

December 10 – International Humans Rights Day: A holiday adopted by the UN in 1948 following the Universal Declaration of Human Rights

December 16 to December 24 – Las Posadas: A religious festival celebrated in Mexico and parts of the U.S. during the Christmas season

December 7 to December 15 – Hanukkah: A Jewish holiday celebrating Jews rising up against their Greek-Syrian oppressors in the Maccabean Revolt

December 22 – Winter Solstice/Yule: A festival celebrated by Pagan and Wiccan faiths

December 25 – Christmas: A Christian holiday marking the birth of their lord and savior, Jesus Christ

December 26 to January 1 – Kwanzaa: A 7-day holiday often celebrated by Black Americans that was inspired by African harvest celebrations

List taken from Diversity Resources by Erich Toll.

COMMUNITY EVENTS – HOLIDAY GIVING

Can you believe the holidays are almost here? Reach out to these local organizations to get assistance, give assistance, or both!

"Toy & Joy Makers" celebrates 107 years and counting of helping children

"Toy & Joy Makers" mission for over 100 years has been to promote the spirit of helping children and their families in our community during the holiday season. This mission manifests itself by providing qualified families in need with appropriate gifts for their children, bringing joy to both givers and receivers during the holidays and throughout the year.

Online Toy Request Form: For families within the Portland city limits.

Click here after November 13 to apply. [Apply in English ] [Aplicar en Español]

(In 2023, we are accepting applications online only.)

To make a donation visit https://www.toynjoymakers.org or call: 503-823-0922

SUNSHINE DIVISION HOLIDAY FOOD BOX DELIVERY

This annual holiday tradition dates back to the earliest days of the Sunshine Division. In December 2022, Sunshine Division had their 100th Holiday Food Box Delivery. They distributed 4,000 food boxes and 2,500 turkey meal kits to families throughout Portland. This was only possible with the help of hundreds of volunteers who helped assemble food boxes and deliver them to people’s doorsteps.

Each year, hundreds of volunteers come to Portland International Raceway to pick up and deliver 2,500 food boxes and turkey kits; the remaining 1,500 boxes are distributed by our community partners.

Request a food box from Sunshine Division.

Volunteer or make a donation to Sunshine Division.

Oregon Food bank - Food for All Oregonians

The Oregon Food Bank is an incredible coalition of 100+ community organizations working to make sure food is available to all Oregonians, no matter where we were born or our immigration status.

Learn how the campaign is bringing solutions to our elected leaders and moving a big step closer to ending hunger for good!

Find food or get involved https://www.oregonfoodbank.org/

support local nonprofits with Willamette Week’s 20th Give!Guide

Each year, the Willamette Week Give!Guide shows the power of individual giving, supported by dozens of local partners. Last year, some 16,000 individuals contributed more than $8 million. This makes a significant impact on the people these nonprofits serve.

Go to their website (giveguide.org), and learn about 250 truly amazing — and equally worthy — nonprofits serving the greater Portland area.

These wonderful organizations do so much for so many and are so important for our community. As you read their inspiring stories, consider joining Willamette Week’s program to support these nonprofits between now and midnight on Dec. 31, when the campaign closes for 2023.

COMMUNITY EVENTS – HOLIDAY FESTIVITIES

Ring-A-Ding-Ding Radio Winter Concert

Join PHAME for a fun twist on a winter tradition with the first annual Ring-A-Ding-Ding Radio Winter Concert. Take a joyful trip to yesteryear with performances by PHAME’s music ensembles, soloists and small groups, as well as comedy and dance.

Tuesday, December 19, 2023, 6:45-8:30 PM (doors open at 6 PM)
Preshow: 6:45-7 PM | Main event: 7-8:30 PM
Alberta Rose Theatre, 3000 Northeast Alberta Street Portland, OR, 97211 & streaming online!

Tickets - choose your price: $20, $15, or $10 per ticket. Oregon Trail Card holders can purchase $5 tickets by calling (503) 764-9718 ext. 13.

Click here for: In-Person Tickets Online Streaming Tickets

Community vision CELEBRATES 34 YEARS OF WORKING FOR AFFORDABLE HOUSING FOR ALL

Join Community Vision to ensure that people with disabilities can find an affordable, accessible place to call home.

There is a major lack of affordable housing across Portland. For people with disabilities, the lack of availability is compounded by accessibility barriers and extremely low incomes. With Community Vision’s 34 years of experience, they have developed a process to connect people with disabilities to affordable, accessible rentals. Since 2020, they have successfully helped over 80 people find a place to call home. With your support, Community Vision will continue to break down barriers in housing for people with disabilities.

Date: Thursday, November 9

Time: 5:30 PM - 7:30 PM

Location: Jupiter Hotel NEXT | 900 E Burnside St, Portland

Attire: After work Happy Hour/Cocktail

Food: Heavy Apps, Gluten-free and Vegan options available

Beverages: Beer, Wine, and Non-alcoholic Beverages

Click Here to Purchase Tickets

Click Here to See Sponsorship Info

Click Here to Contact Jill Cabral Schinn with Questions

ADVOCACY AND RESOURCES

Here at Community Pathways, we encourage and support self-advocacy. Keep reading for resources and opportunities to share your voice.

be heard with Oregon self advocacy Coalition

OSAC is a self-advocacy organization fighting for the rights of people with intellectual and developmental disabilities. Operated by people with disabilities, OSAC organizes and advocates for full inclusion in society, working to reverse the assumption that people with disabilities deserve only limited roles in society.

OSAC represents self-advocates in Oregon, and works to educate others that people with disabilities can contribute to society in meaningful ways. OSAC has a voice in legislation affecting people with disabilities, and lobby our lawmakers on a local, state, and national level.

On behalf of all people with disabilities, OSAC stands for equal employment opportunities, living wages, and affordable healthcare.

Help End Health Care Discrimination

Access to health care for people with disabilities should be a fundamental right. Yet, people with disabilities face so many barriers to health care and support services every day. To reduce these barriers, the U.S. Department of Health and Human Services is working to create new rules to protect our community from discrimination. We need you to join Disability Rights Oregon in showing support for the new regulations and submitting comments to make it even stronger.

Submit comments by November 13 on proposed updates to Section 504 of the Rehabilitation Act, and play a direct role in government decisions that impact people with disabilities!

Learn more about your rights and resources with Disability Rights Oregon.

UPCOMING CPI EVENTS

join us for cPI GAME NIGHT

INFORMATION FROM ODDS

CAREWELL Continuing Education REQUIREMENT

The Continuing Education requirement through Carewell Training for Personal Support Workers (PSWs) has been postponed until March 1st, 2026. Providers who complete all 12 hours of the training will receive a $216 stipend from Carewell SEIU 503.

TOASTY FALL RECIPE

Terisa’s Favorite Gluten Free Granola Recipe

Prep Time: 5 mins

Cook Time: 21 mins

Total Time: 26 minutes

Yield: 8 cups

Ingredients

4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
1 1/2 cup raw nuts and/or seeds (I used 1 cup pecans and 1/2 cup pepitas)
1 teaspoon fine-grain sea salt (if you’re using standard table salt, scale back to 3/4 teaspoon)
1/2 teaspoon ground cinnamon
1/2 cup melted coconut oil or olive oil
1/2 cup maple syrup or honey
1 teaspoon vanilla extract
2/3 cup dried fruit, chopped if large (I used dried cranberries)
Totally optional additional mix-ins: 1/2 cup chocolate chips or coconut flakes*

Instructions

Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don’t want extra-clumpy granola.
Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.

Notes

Make it gluten free: Be sure to use certified gluten-free oats.
Make it nut free: Use seeds, like pepitas or sunflower seeds, instead of nuts.
*If you want toasted coconut in your granola, stir the coconut flakes into the granola halfway through baking. They’ll get nice and toasty that way.
Serving suggestions: This granola is awesome on its own, with milk or yogurt and fresh fruit, and you can even throw a couple handfuls into a salad for granola “croutons.”

Recipe from Cookie and Kate: https://cookieandkate.com/healthy-granola-recipe/

HOLIDAY CLOSURES

Veterans Day (Observed) - Friday, November 10

Thanksgiving – Thursday, November 23 & Friday, November 24

Christmas Day – Monday, December 25

Jennifer Santiago 9/1/23 Jennifer Santiago 9/1/23

CPI Newsletter: September 2023

Message from the director:

Greetings and happy end of summer! I hope everyone had an opportunity to enjoy some of the beautiful weather we had this summer. Here at Community Pathways, we continue to be involved with various projects that keep us busy. Here are a few of the bigger things we are working on with you all.

Medicaid redetermination continues to be a priority for all of us. If you are receiving services, please pay close attention to mail and requests related to redeterminations. If you have any questions related to this, contact your Personal Agent. To help the process of Medicaid renewals, Community Pathways has specially trained staff who can help support our team and customers understand what is needed.

Anna Lansky *Interim DD Director,* Lamar Wright *DJ Lamar*, Sophie *PA,* Rachel, PA

Many of our Personal Agents recently attended a statewide conference in Eugene for Personal Agents and Service Coordinators. The conference was held in person for the first time since 2019. Personal agents had a great time networking with other case managers around the state, state staff, and presenters! To the right are two of CPI's Personal Agents with two of the presenters.

Community Pathways has also improved our diversity, equity, and inclusion with our recently developed Service Equity Plan. We are currently heavily focused on ensuring diversity in language is not a barrier to services by providing all of our communication in people's preferred languages.

Please share your thoughts with us by sending us an email at info@communitypath.org. We are very fortunate to serve the communities that we do- thank you for being a part of that!

PA Profile: Sophie Wiseman

Can you tell us about your journey with the I/DD field?

My journey was largely inspired by my mom. She became a Personal Agent when I was in high school. Watching her endless drive to support her customers was really inspiring to me. I became disabled myself in college, and developed a fierce passion for advocating for myself. This quickly turned into a passion for advocating for others as well. After college, I started working at a brokerage as a provider coordinator. This experience was very valuable for me in learning the ropes of the brokerage world, but I eventually wanted to move into case management so I could support customers more directly. I am very excited to be a Personal Agent and love getting to know my customers and the people who support them!

What are some of your favorite things to do outside of work?

I love to create art and music – I crochet, draw, and play the piano. You might see me at a craft fair or two selling handmade stuffed animals throughout the year. I also love reading and could spend an entire day lost in a good book. And of course, I really enjoy spending time outdoors in the beautiful Northwest. I started birdwatching during the pandemic, and can often be found walking out in nature with my binoculars.

What are some things you’re looking forward to right now?

Fall is my favorite season and I cannot wait for it to arrive this year! My partner and I are already working on sewing our Halloween costumes, and have tickets to visit Halloweentown with friends. I plan on fully embracing the season with my coziest sweaters and many pumpkin spice treats.

What is one non-work related goal that you want to achieve in the next year?

I want to travel overseas. Before the pandemic, I would visit friends and family in Europe pretty regularly. Now, it has been over 4 years since I’ve even been on an airplane! I have a long list of places I want to visit, but Croatia tops the list. Hopefully I’ll be sending you a postcard from the Adriatic sometime in 2024.

I also have a goal to read 50 books by the end of the year. 30 down, 20 more to go!

PA Profile: Bracken Hibbard

Can you tell us about your journey into the I/DD field?

I have numerous work and volunteer experiences where I had the opportunity to explore different social services positions. I was interested in working in the education system, which led me to working as an Instructional Assistant with students with I/IDD. In this position, I learned that relationships and personal connections with students greatly impacted their ability to succeed in school and at home. I also noticed how many of the teachers did not know how to approach students with I/IDD. Ultimately, I wanted to be more involved in assisting people access the support they need, which led me to seeking employment as a Personal Agent with CPI. Additionally, in my previous experience as a skills trainer with youth in foster care, I learned about the value of supporting people to make their own decisions rather than making decisions that we think are best for them. At CPI, I appreciate how passionate my coworkers are about connecting their customers to needed resources and developing relationships with them.

What are some of your favorite things to do outside of work?

Outside of work, I enjoy doing all things outdoors, including hiking, camping, indoor rock climbing, and paddle boarding. I also enjoy traveling, both locally and abroad. I have a blue heeler named Jimmy who joins me on most my outdoor adventures. I am also really passionate about photography, especially film photography, and you can often see me walking around with a camera (or two).

What are some things you’re looking forward to right now?

Although I love summer, I am looking forward to the changing seasons and getting ready for fall. Part of me dreads the coming change in weather, but I am also excited for fall activities and new experiences. I am currently in the process of moving and I am looking forward to setting up my new place while it is still warm and dry!

What is one non-work related goal that you want to achieve in the next year?

I would really like to improve my rock climbing skills and go climbing outside, rather than at an indoor climbing gym.

community events

2nd Annual El Tigre Fest

https://www.tigard-or.gov/explore-tigard/community-events/el-tigre-fest

Hispanic Heritage Month celebration will culminate with the 2nd annual El Tigre Fest on Saturday, October 7 at Cook Park. Save the date and we hope to see you there!

DATE & LOCATION: Saturday, October 7, 2023 @ Cook Park 17005 SW 92nd Avenue
Tigard, OR 97224

WHAT YOU CAN EXPECT: Join us for this family-friendly cultural event with authentic Latin American food, arts & crafts, dancing, live music, and children’s activities.

QUESTIONS? Email Leandro Barrientos at leandro.barrientos@tigard-or.gov

At Come Thru Market, you can shop a variety of goods from local Black and Indigenous farmers and makers.

Source: https://www.comethrupdx.org/vendors

The market supports BIPOC growers who are taking their small business dreams to the farmers market environment.

The market also offers a farmer training program, which supports beginning farmers of color in Portland by building their farmers market readiness and success.

This summer and fall, you can shop at this market and support your local BIPOC growers and creators.

More than 25 local vendors will be showcasing their goods during this outdoor market from May through October.

The event features produce and homemade items from local producers and growers as well as healers who specialize in food and herbal wellness. You can pick up all your favorites veggies along with tea, pasta, ceramics, medicinals, and more.

The Black and Indigenous Market is taking place on the first and third Monday of the month. The event is open from 3-7 p.m. at The Redd.

Here are the Fall 2023 upcoming dates:

September 4
September 18
October 2
October 16

The Black and Indigenous Market is taking place at The Redd on 831 SE Salmon St. in Portland. Dogs on leash are welcome.

For more information, visit the market’s webpage at https://www.comethrupdx.org/home.

You can now spend your SNAP dollars at the Come Thru Market, and receive an extra $20 to spend on fresh fruits and vegetables each market day!

Upcoming CPI Events

Game Night

advocacy

Email: Glennah@UCPConnections.org

Inclusive Leadership Summit Registration Link

Email: eventadmin@askosac.org

resources

Planning for Emergencies

The most important thing to focus on when preparing for emergencies are health and safety. The 4 main areas of importance are:

1. Shelter

2. Food

3. Water

4. Medical Supplies (medications, equipment)

Evacuations:

Where will you go? How will you get there?
Who will be able to support you while you are there? How long will you be able to stay?
What are you going to take with you and can you gather it and be out of your home within 15 minutes?
If you have a pet, you will need to plan for care for that pet. Some evacuation centers may not allow pets or if the pet comes with a lot of equipment (i.e. fish or a reptile in a tank) what will you do?

Shelter in Place (3 days minimum, 2 weeks preferred):

Do you have food that does not need to be refrigerated?
Do you have enough water? 2 gallons per person per day – this is for drinking, cooking, and bathing.
Do you have batteries and a source of light? The best is a flashlight or other battery operated light. If all you have are candles, watch them closely because there is a risk of fire.
How will you keep the temperature in your home at a safe level (warm in the winter, cool in the summer)?
If you need daily in person support, who will provide that? The support person will likely have to shelter in place with you.

Sign up for Public Alerts

www.publicalerts.org/signup

You will be prompted to enter your address or you can choose which county you want to receive alerts from by clicking on the map. You can sign up for multiple counties.

The Public Alerts Website also has resources with suggestions on how to prepare, what to include in an emergency kit, and other important considerations. https://www.publicalerts.org/get-ready

The Public Alerts Website includes specific situations for individuals with additional needs. https://www.publicalerts.org/additional-needs

Earthquake Preparedness

Portland Only

BEECN (basic earthquake emergency communication nodes) – a temporary radio communications site staffed by at least two volunteers after a major earthquake that takes down phone lines.

BEECNs are places community members can go to report severe damage or injury or ask for emergency assistance when phones are down.

To find the nearest BEECN use this interactive map https://www.publicalerts.org/beecn-embed-map

Help Me Home

Washington County

A voluntary program for anyone who may become lost and have difficulty communicating with others, the individual’s photo and relevant information are stored in a database managed by the Washington County Sheriff’s office and all Washington County law enforcement has access to it.

The registry form is found here, this is not a free program; it costs 20 dollars to register and must be updated every 2 years. https://www.beavertonpolice.org/231/Help-Me-Home

Clackamas County

No additional county specific resources that we are aware of at this time

Green Bean Soup Recipe

Servings: 4

Prep Time: 10 mins

Cook Time: 35 mins

Total Time: 45 mins

This colorful green bean is delicious for any time of the year. It is easy, budget friendly and clean. It is healthy and comforting, takes less than 45 minutes to cook and you can use fresh, frozen or even canned green beans and tomatoes.

Ingredients

2 tbsp olive oil
1 small chopped onion
2 cloves garlic chopped
2 medium potatoes diced
1 medium chopped carrot
2 cups diced tomatoes — (fresh or canned)
3 cups green beans — (fresh or frozen, thawed) cut into pieces
5 cups chicken — (or vegetable) stock (can use hot water and chicken base)
1/2 tsp black pepper
1 tsp salt - or more depending on taste
1/4 tsp dry basil

Instructions

In a large saucepan, over medium heat sauté onions and carrots in olive oil for 3 minutes.
Add chicken stock, potatoes, tomatoes and garlic and bring to a boil. Add salt, pepper and basil.
Reduce heat and simmer for 15 minutes. Add green beans and simmer for 15 more minutes, until tender. (I do not like overcooked green beans, that's why I add them 15 minutes after all the other vegetables.).
Cook soup until all vegetables appear cooked through, it usually takes me 30-35 minutes. Cooking time depends on the king of pot used, stove, vegetables amounts of stock used.
Serve hot. You can garnish with chopped parsley or dill.

Source: https://cookinglsl.com/green-bean-soup/#wprm-recipe-container-25204

holiday closures

Labor Day - Monday, September 4th